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VillaSport Radio

Fitness for Everyone


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At VillaSport our mission is to deliver the complete fitness experience, thinking about childcare, spa, training and offering over 100 exercise classes. Now, with our radio show, we want to spread the word of health to all who will listen!

On-Demand Episodes

Change your body, change your life at ANY fitness level. Fitness Director from VillaSport The Woodlands Texas comes on air to talk about the friendly competition Lose to Win, which incentivizes weight loss with the chance to win... more

Tune in as we catch up with VillaSport Beaverton's Charity Hunt, the vibrant driving force implementing over 140 group exercise classes a week and leading a team of incredible, enthusiastic and experienced instructors. We talk... more

Tune in to VillaSport Radio as we kick off February and your week with the exuberant Janita "JJ" Jones from VillaSport Beaverton. We will be talking health, from the perspective of mind, body and spirt with "JJ", including winter fit... more

It's Friday, which means it is time for our spa show, to wind down the week and catch up with the very restorative and soothing side of your wellness at VillaSport. Tune in to learn about different spa opportunities going on in the month of April... more

As many of you know, the skin is the largest living organ in the body. So when it comes to skin care, nothing is worse than putting on toxic chemicals that is absorbed into the skin. That is why VillaSport has partnered with Naturopathica,... more

Talking with Stephen Rivers, accomplished Massage Therapist from the spa as he comes on to talk LOVE, that is for Valentine's Day. Love is all around VillaSport for Valentine's Day, including Partner Yoga and extended hours to the spa... more

For some working out is just to lose weight, or just to get from one point to the other. At VillaSport trainers like Jaymie, strive to remind members that their health is about the marathon and not the race, and with support from family... more

When his weight hit 310 pounds, Lawrence Rodriguez knew he had to do something. Lawrence set out to get into better shape. It took him about a year of running, going to the gym and changing his diet to get into a good routine. His... more

So many people think that getting a massage is some sort of special treat, something they save for even. Sure, we all know the importance of budgeting, but it is not random VillaSport features a full service spa, our spa is there for a... more

Robert Hopper, Ph.D., has been active since he was a child. Whether it was swimming, basketball or tennis, he grew up thinking exercise should be fun, instinctive and effortless. However, as an adult he had trouble sustaining a... more