• TD1027 @sexyindia2069when is your next show on blogtalkradio
    • Sunday, November 29, 2009 10:55:19 PM  

Celebrating ‘The Twilight Saga: New Moon’

In honor of the opening day of New Moon, the latest film in The Twilight Saga, we thought we ...

The Cheryl Behind the Cheryl

Known to many as the long-suffering (ex)wife of funnyman Larry David, the man behind Seinfeld, ...

BlogTalkRadio Host of the Week: Alfred McComber from...

By Christina Blodgett In our continuing effort to spotlight more members of the BlogTalkRadio ...

 

Your show will start playing after this message

Profile

Leon The Encourager

http://VictoriousWellness.com


Country: United States

Language: English

Follow on Twitter

Visit on Facebook

On Demand Episodes

Listeners

  • Leon The Encourager
  • Colin Jobe

Friends

  • Timothy Hodge
  • Colin Jobe
  • Karen "Skye" Walker
  • JayReelz & J.D.
  • beverly mahone
  • JohnCSweet

Comments

There are no comments at this time.

The Victory Lap: Everyday People Pursuing Wellness Everyday  

The Victory Lap features people sharing their health & fitness success stories. My aim as the host is simply to encourage you to pursue, enjoy and win the endeavor to live healthier. I work in wellness support and I know fitting wellness into your lifestyle is not so simple a task. Yet, it does not have to be a burden either. Join me as I present Victor Views... genuine insights of others who successfully achieve wellness and better health. Two Sundays each month at 4pm.

Show Notes

Yes, it is true! Ordinary people with complex lives are finding ways to have extraordinarily good fitness, health and wellness. They are cut from many different cloths. Some do self-help, some use fitness and wellness professionals. Some love the outdoors and some exercise indoors. Some eat all organic foods and some just maintain a steady, healthy diet of moderation. Some are overly stressed and some have little pressure. Some have lost weight and some never needed to. On The Victory Lap you will hear Victor Views! That is, I interview people who are successfully living a healthy lifestyle. You will even hear from some of the fitness trainers, dietitians, therapists and other wellness professionals and specialists who help others pursue successful exercise, nutrition, stress management, weight loss, pain reduction and more. Tune in two Sundays each month and be encouraged to live well. Hosted by Leon "The Encourager" Bullard

  • On Demand Episodes

    Date / Time:

    Chad Lefler joins Leon the Encourager on The Victory Lap

    I'm Leon "The Encourager" Bullard, host of the BlogTalkRadio talk show The Victory Lap where everyday people share their stories of how they pursue wellness everyday or help others to achieve the pursuit. My guest for this episode is Chad Lefler. Read more about him now.

    Wisdom is available to any person who wholeheartedly pursues it. In this country, we have thousands of people living their days hoping and trying to make wise decisions about their eating, exercise, weight control and health. They may be following the advice of a friend, getting tips from their favorite magazine or book or just doing what mom taught them. And while all of these methods of applying conventional wisdom may be fine, it certainly is not working for everyone.

    Chad Lefler, an exercise scientist and nutritionist, applies a different blend of wisdom. He has studied how exercise effects the brain chemically at the cellular level, he has researched how the world’s oldest populations eat and he has gained a distinctly different understanding of how very unique each of our bodies is. Have you ever wondered why what works for one person does not work for another? Well, Chad will answer that question plus share his thoughts on exercise training, essential eating habits and why you may be on the right track to weight control even if you think you are not.

    Chad has practiced personal fitness training since graduating with his degree in Exercise Sports Science. In recent years, he has studied both nutrition and the mind-body connection. He now owns Active Concepts Training and he has formed a manner of helping people advance or recover fitness that is exceptionally different, yet completely based upon enduring facts.

    Join me on the Victory Lap Show on BlogTalkRadio to hear Chad Lefler share the important role of exercise, the truth about the mind-body development and key distinctive ways to improve your wellness and weight.

    To listen to this show now, please select this link:
    Chad Lefler on The Victory Lap

    For past episodes of The Victory Lap with Leon "The Encourager" Bullard visit BlogTalkRadio.com/Victorious

    No Comments

  • Original Air Date:

    The Victory Lap. Everyday People Pursuing Wellness Everyday

    For this episode, Leon "The Encourager" Bullard interviews Chad Lefler, owner of Active Concepts Training in Raleigh, NC. Chad has specialized training as an exercise scientist and nutritionist. He works as a mobility enhancement specialist and practices Total Motion Release.

    No Comments

  • Date / Time:

    Michelle Moore joins Leon the Encourager on The Victory Lap

    I'm Leon "The Encourager" Bullard, host of the BlogTalkRadio talk show The Victory Lap where everyday people share their stories of how they pursue wellness everyday or help others to achieve the pursuit. My guest for this episode is Michelle Moore. Read more about her now.

    What is the key to maintaining a healthy and fit lifestyle year after year? Michelle Moore can tell you. Fifteen years ago she innocently began a fitness quest that now is the pillar of her excellent health and has certainly transformed her life. By choosing to make her wellness a priority day after day and year after year, she has steadily created a remarkable journey of growth through many stages of life.

    The one thing people complain about most is the lack of time because they are too busy. Michelle, too, has had reason to be too busy. She was a student, then a working single woman, then a working married woman, then a married, stay at home parent, then a stay at home parent of two, and now a married, parent of two, part-time fitness instructor. And through each stage, she has not known what it is to be too busy to pursue a healthy lifestyle.

    Yes, it is a challenge to maintain sufficient effort to keep yourself fit and healthy for life. Is it a challenge worth embracing? Join me on the Victory Lap Show on BlogTalkRadio, to hear Michelle share what propels her to keep going, how she does it with such consistency and why she never would have thought this story would be hers.

    To listen to this show now, please select this link:
    Michelle Moore on The Victory Lap

    For past episodes of The Victory Lap with Leon "The Encourager" Bullard visit BlogTalkRadio.com/Victorious

    No Comments

  • Original Air Date:

    The Victory Lap. Everyday People Pursuing Everyday Wellness

    For this episode, Leon "The Encourager" Bullard interviews Michelle Moore.

    No Comments

  • Date / Time:

    Re-broadcast of September 27th Show with Christy Kroustalis

    The October 4 airing of The Victory Lap with Christy Kroustalis will be the episode saved for archive and download as the original September 27 broadcast will be removed.

    No Comments

  • Original Air Date:

    The Victory Lap. Everyday People Pursuing Wellness Everyday

    For this episode, Leon "The Encourager" Bullard interviews Christy Kroustalis.
    Christy was a typical high school graduate. She ate what her parents cooked, played activities but not organized sports and worked to perform well in school.
    During her first year as a university student, she traded it all: mom's cooking for fast food, playing activities for partying activities and studying lessons for skipping class. She gained her Freshman 15 pounds and more during that four year stretch.
    Hear her share the journey of how she matured, restored balance and created a healthy lifestyle before graduating into adulthood.

    Comments (1)

  • Date / Time:

    Christy Kroustalis shares her story with Leon the Encourager on The Victory Lap

    Join me, Leon "The Encourager" Bullard on Sunday, September 27, 2009 for the Internet broadcast of my wellness talk show, The Victory Lap. My featured guest is Christy Kroustalis. Read more about her now.

    Recently, many young adults began new chapters in their lives as college students. And in colleges across the nation, people whisper about the Freshman 15. Even as college dining continues to add fresher choices, students continue to have equal access to fast foods. And while many campuses are now more walkable than ever, students find plenty other ways to reduce activity. So, many average weight young people start a path toward overweight or obesity as adults during that four or five year stint.

    Not too long ago Christy Kroustalis was among the new students in a new university to gain about fifteen pounds in her first year followed by more pounds in subsequent years. The Freshman 15 turned into the Undergraduate 45… and it hardly even bothered her until her wake-up call.

    Now, she has successfully transitioned from graduate student to career woman and she has transformed her body into a leaner, stronger and healthier build minus the 45 pounds she gained years ago. Do you want to know how Christy battled back or even how to skip the scenario altogether? Join me on the Victory Lap Show on BlogTalkRadio, Sunday September 27 at 4:00pm to hear Christy reflect on how her attitudes, relationships and habits contributed to the rise and fall of her weight.

    To listen live via the Internet, listen to the post-broadcast stream or download the show, come to http://blogtalkradio.com/victorious. To listen to the show live via telephone or call in with a question or comment keep this number: 718-664-9466

    No Comments

  • < Previous Episodes

Everything Else

Listen

 

 Participate

 

 Services and Terms

 

 Corporate

 

 BlogTalkRadio

 
BlogTalkRadio is a provider of thousands of internet talk radio shows. Our streaming and archived shows are produced by anyone that wants to be an internet radio host.
Give it a listen  and  
© 2009 BlogTalkRadio.com. All Rights Reserved.