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In sports a 'Time Out' is when you take time out to pause, reflect, assess, correct, refuel, & regroup before resuming play with another opportunity to perform better. "Time Out with Sylvia Crawley," is primarily centered around life lessons learned through sports. However, Sylvia will interview people from all walks of life about their life journey, & highlight any "Time Out" moments that have caused them to pause, reflect, correct & resume. You the listener will gain inspiration & insight from the key moments discussed on the show.
It's good to talk.