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The human body is an amazing machine. Wellness has become so advanced that we can take this machine and heal it from injuries to achieving advanced athletic abilities. Tune in to learn about Muscle Hypertrophy. What is it? How it applies to our work-outs and what are the nutritional requirements.
Layla discussed - The Scoop on Muscle Atrophy. Tune in to learn about the opposite - The Scoop on Muscle Hypertrophy.
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