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Layla's tag line, "Unleash Your Inner Athlete". What does it mean? Tune in with her special guest Tyhson Banighen known as the "energy detective". We're not talking physiological energy, we're talking "spiritual energy" in relation to our body and mind and how this spiritual energy can and will Unleash the Inner Athlete.
Layla will share her "spiritual energy" experience as a short distance runner and how she continues to use it in her work-outs.
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