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The first step to creating and or re-creating your Athletic Lifestyle is through a FitMIND. Layla has developed this workshop as part of her Corporate FITT Retreat itinerary. She welcomes Robert Sharma as her special guest. Mr. Sharma is a preacher from Divine Light Awakening Mission. He shares his insights into the "Spiritual Mind" a component of The FitMIND workshop.
Layla Starchild, President - Velocity Athletic Training - With over 30 years experience in the Health and Wellness industry in areas of Facilities Management Consulting, Corporate Wellness, Strength & Conditioning Programming and Personal Training. Layla researched the need to combine Athleticism and Lifestyle. When training with an athletic mind-set, you create a healthy body, one which functions at optimal levels physiologically. A healthy mind-set combined with a healthy body creates magic in every area of one's life.
Her educational pursuits include - Three years of Kinesiology at SFU (Simon Fraser University), obtained her various certifications through UBC (University of British Columbia), CSEP-CFC and Douglas College in British Columbia, Certified Weight-Training and Instruction. Alive Academy of Nutrition, Applied Nutrition. She has achieved her Spinning, Personal Training, Aqua-fit, STEP, Aerobic Instructor Certifications. Layla continues to develop and learn in this ever changing industry!
** Masters Degree in progress - The psychology of Sport and Fitness**
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It's good to talk.