Listen in for recipes and tips for vegetarian and vegan cooking. Expand your vegetarian palette through recipe reviews. Educate yourself about being a vegetarian and moving into this lifestyle. Get inspiration for weekly vegetarian and vegan meal ideas and grocery shopping tips. Learn how to keep on track with a balanced and healthy vegetarian diet. Hear the latest news from local farmers and food culturists about interesting new vegetarian ingredients from all across the globe.
  • 00:12

    Nutrition Tips for Vegetarian Athletes part 3

    in Fitness

    Join my podcast to learn more about what you should eat as a vegetarian athlete.  Carb, protein and micronutrient needs will be discussed.

  • 01:30

    Self-Reliant Living

    in Family

    : Self-Reliant Living bySafe Harbor Alliance, hosted by Jim Phillips. Caleb Warnock Forgotten Skills of Natural Yeast Caleb will be discussing the history of natural yeast as well as his introduction to natural yeast and how to get started using it. He and his co-author have spend many hours developing recipes for his new book that will be out in August. Please join us for an exciting preview. Guest Profile: Caleb Warnock is the author of the national best-seller, “The Forgotten Skills of Self-Sufficiency Used by the Mormon Pioneers.” He also has a full-time job (journalist for the Provo Daily Herald) and several part-time jobs (teaching writing both in person and online classes, book tour and book writing, directing writing conferences, selling pure, non-hybrid seed raised in his own garden, teaching gardening and homemade yeast and self-sufficiency classes). Caleb emphatically states that everyone can do something to feed themselves, no matter your schedule or where you live -- a huge farm, a couple of acres, a condo, a rented apartment. He has lived in all of these, and has grown his own food on all of these properties to some degree. If you want to do it, you can.


  • 01:51

    Southern Passion Lounge

    in Wine

    This week wrapping up Black History Month, Chef Joe Randall will be swinging by the Lounge. We will be talking about Chef Edna Lewis. Make sure  to visit to learn more about this very inspirational chef, and a true treasure to the culinary industry, tune in and get inspired 
    follow on twitter @chefamadeus

  • 02:06

    Psychic Chefs' Heavenly whispers

    in Spirituality

    Pete the Psychic Chef is a Psychic Medium with over 20 years experience. Pete is extremly talented in palmistry, remote veiwing, mediumships, energy healing, Cooking and so much more. Join us as we Laugh, share recipes and validate what you already know to be true. Let us bring to you those Heavenly whispers with a bit of laughter in the mix!

  • 00:30

    This week at the Enchanted Cottage

    in Spirituality

    I want to share all the exciting things happening at my little Enchanted Cottage in Penn Hills.
    Time to get the seedlings going!
    Planning the garden.
    New Earth /Self Sufficiency and  Prepping
    Learning to eat vegetarian.
    Healing Circles and Classes

  • 03:01

    Drinks On Russ. Things that make women feel special

    in Pop Culture

    Drinks on RUSS: Russ discusses the things that make women feel special plus 4 drinks the keep you buzzed through the night. Get all 4 drink recipes at:
    Followed by Dj Big Stew on the mix

  • 00:32

    Eating for Optimal Health: Best of Jazzy Vegetarian Radio

    in Food

    This show is part of our “Best of Jazzy Vegetarian Radio Show” Series. This show originally aired August 3, 2011. On this show we discussed EATING FOR OPTIMAL HEALTH with Dr. Pam Popper who is a naturopath, an internationally recognized expert on nutrition and health, and the Executive Director of The Wellness Forum. We discussed her recommended dietary plan for good health. Dr. Popper is the author of several books, and she serves on the Physician’s Steering Committee for the Physicians’ Committee for Responsible Medicine. In addition, she is part of Dr. T. Colin Campbell’s teaching team at eCornell, teaching part of a certification course on plant-based nutrition.  Dr. Popper appears in the full-length feature film Forks Over Knives about diet and health, in select theaters nationwide and was a writer on the companion book to the film which was a New York Times best-seller. 

  • 02:20

    The Booker/Douglas Family & Friends Network

    in Social Networking

    This is a weekly show on Sunday's at 9-11pm (Central time).  This is simply a time for the Booker -Douglas Family & Friends to stop by and get updated on what is happening with the family.  You can advertise briefly or do  shout outs for birthdays, anniversaries, special events,  career opportunities, investment tips, job postings, scholarship info, recipes, health remedies, clean jokes, selling  items, testimonies, evenys places to meet up at, family business meetings, parties, sick/shut info, prayer request, etc....
    You can call in and announce your event or email me and I will announce it.  Also we will spot light Elders in the family to get to know them better.    THE SPOTLIGHT WILL BE ON THE LATE MONROE HOWARD..(By Amos Howard) ..   This is an important time for our family and friends to share things on various topics above that will enrich our lives in every way.   We need this for encouragement and inspiration.   Let's make this happen and let's see to it that it is a success.    Also I'm seriously looking to let others host the show sometimes, this is truly your show!!

  • 00:33

    Veggin' Out

    in Vegetarian

    A weekly discussion with vegetarian (and former omnivore) host Melanee E. Nelson about food related issues, with a focus on vegetarian and vegan lifestyles, as well as just simply making healthy choices in these economic times. Do you have questions, comments, or concerns about food in general? Call in! Let's VEG OUT!

  • 02:59

    Sound Doctrine Sabbath Show The Doctor Prepper Hour

    in Education

    Freedomizer Radio Call in and join us - 347.324.3704 Join our live chat and listen at
    Sound Doctrine Christian Ministries Sabbath Show
      But speak thou the things that becometh Sound Doctrine. Titus 2:1 God's Truth: Gets you Un-Stuck!

    The Doctor Prepper Hour. Recipes, vitamins, & must haves for food & health in your personal bug-out bag!

  • 00:29

    Back to back health

    in Food

    Today we are talking about the real definition of health with Dr. David Stephens. He is going to talk to us about why the absence of pain or illness is not a good measure of health. Find out Dr. Stephens' opinion on why our definition of health is wrong. Also learn about the six components of health that allow us to function at the optimum level.  At the end of the show I will share with everyone my own fantastic Salmon recipe for you to try at home.

  • 00:31

    A Book and a Chat with Kristina McMorris

    in Books

    Previously on the show to talk about her wonderful book "Letters from Home" , Kristina makes a welcone return to chat about her new book "Bridge of Scarlet Leaves".
    "A young woman secretly elopes with her Japanese American boyfriend the night before Pearl Harbor is bombed, forever changing two families torn between sides."
    The book which  also includes a "Discussion Guide and Asian-fusion recipes" looks like being another hit for Kristina

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