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Listen in for recipes and tips for vegetarian and vegan cooking. Expand your vegetarian palette through recipe reviews. Educate yourself about being a vegetarian and moving into this lifestyle. Get inspiration for weekly vegetarian and vegan meal ideas and grocery shopping tips. Learn how to keep on track with a balanced and healthy vegetarian diet. Hear the latest news from local farmers and food culturists about interesting new vegetarian ingredients from all across the globe.
  • 00:32

    Food for The Soul with chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes. Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 02:06

    LET'S TALK ABOUT IT: THINKING OF GOING VEGAN ft. VEGAN GURU & JACQUES LAVENTURE

    in Health

    HOSTED BY MS.ZEE & LADY GEMNEYE


    Topic: Thinking of going Vegan, what are some tips?


    VEGANS (pronounced VEE-guns) Live on products of the plant kingdom. Veganism is compassion in action. It is a philosophy, diet, and lifestyle. 

    Veganism is an advanced way of living in accordance with Reverence for Life, recognizing the rights of all living creatures, and extending to them the compassion, kindness, and justice exemplified in the Golden Rule.


    follow us on TWITTER @LETSTALK_8 

  • 00:45

    Grilliant Ideas Radio-Get A Fork, Spoon and Knife. Gather Round Our Foodie Radio

    in Food

    Welcome To Another Grilliant Ideas Radio Foodie Adventure!


    We are always going to foodie places that only others dare to go!


    Laury, Brian, and Grill will venture into the world of Foodie News and probably tell you something you didn't know...but don't believe a word we say..because we are just repeating what we saw someone else write! 


    Come join the fun and food! Bring a Doggie Bag!


     


    Eat, Drink and Be Grilliant! 


     

  • 02:45

    Soul Tree Radio - in the Raw!!'s Music Therapy Mindstream

    in Sports

    It is time once again to pay tribute to The OLDSCHOOLOGY...and present another Music Therapy Session! Join DJ Hunnycomb (Michael - Louis Ingram) for two hours - plus of the most eclectic romance mix ever  - in...The Mindstream


    The Request Line: 718 508 9216!


     


    Check us out on Facebook!


    https://www.facebook.com/SoulTreeRadioInTheRaw


     


     

  • 01:51

    OVERCOMING the book read by Monique Nubia Sunshine

    in Lifestyle

    WEEKLY BOOK READ
    Queen Afua has done it again! Her book SACRED WOMAN was very healing and gave us a journey to women's wellness, but OVERCOMING AN ANGRY VAGINA is specific and detailed in remedies for healing fibroids,vagina discharge,heavy bleeding and other problems that commonly affect woman that are in toxic relationships or have a toxic lifestyle. Vegetarian lifestyle, colon detoxing and detoxing from physically, emotionally and spiritually toxic relationships are discussed. She looks at how women are treated as indiviuals and how women are viewed on a global level that contributes to many "womb problems". Reading OVERCOMING AN ANGRY WOMB is down to earth, and reads like a conversation with a wise, gentle friend that tells you what you need to hear about being a woman in today's world. This book is not about being angry at men, but helps us to understand how poor relationships have shaped our views of ourselves and how to regain health and attract healthier relationships.

  • 00:31

    FAWC (For Anyone Who Cares)

    in Lifestyle

    Life drama, children, blended families, culture issues, community concerns, creative people, social concerns, relationships, spirituality, cooking, traveling, dreaming out loud, entrepreneurship, baby mama drama, baby daddy drama, self-esteem, self-worth, teen drama, self-respect, character building, racism, sports, interactive, stinking thinking, mindsets, role models, mentors, bullying, peer pressure, neighborhoods, creative thinking, mental illness, impaired thinking, poor impulses, profiling, social conscience , sense of right and wrong, family dynamics, environments, social justice, moving forward, positive people, integrity, honor, home associations, economy, education, we the consumers, child development, stages of life, liberty, empowerment, embracing life challenges, keep life moving, self-evaluations, assessments, political red tape, it's who you know not what you know read more

  • 00:30

    Food Nation Food Talk Radio EP #33 Fast Food Talk

    in Food

    Food Nation Food Talk Radio EP #33 Fast Food Talk


    Fast food are two bad words now a days. There are the ones that shame people and then others openly eat it and others hide in shame and are closet eaters. It is what it is and always seem to be at the fore front of top food news talk on the radio and on tv. Tech Rob and Chef Shawn are ok with the fast food business and enjoy some of their menu items. Love it or hate it you usually have something to say about it either way. Pull up a seat to the Chef's table and let's get this talk started. Maybe a Chef's fast food recipe or two, food articles and what ever we decide to bring up to the drive thru. Super size us and join in, we might even let you steal a few golden hot, salty, delicious, golden, fry sticks from the fast food gods off of our trays. See you all soon. We celebrate food with you! Oh by the way bring extra napkins.

  • 00:13

    Leftover Highlight Reel: Casual Salad and Friday Night Snack Plates

    in Food

    Join the Bougie Girl as she discusses a highlight reel of last week's leftovers: Casual salad and Friday Night Snack Plates.

  • 00:30

    Cooking Oils - The Good, The Bad & The Really Unhealthy

    in Nutrition

    Unlike traditional fats (butter, ghee, tallow, lard, olive oil, etc.) our industrial vegetable oils are a very new addition to the “food” world. In fact, they were practically non-existent until the early 1900s. But with the invention of certain chemical processes and a need for “cheap” fat substitutions, the world of fat hasn’t been the same since.


    In this episode, Dr. Budweiser, owner and founder of Weiser Living, will be talking about how today's highly processed vegetable oils are bad for our health and how we should be looking to our recent ancestors for the answer.


    Some of the topics covered will be:



    How & Why Vegetable Oils Entered Our Food Supply
    The Chemical Processing of Vegetable Oils
    PUFAs, MUFAs & SFAs - Why Are Their Correct Ratios Important?
    What The Heck Is a Canola?
    Stay Away From These Oils!
    Which Oils & Fats Should You Use Instead
    The Great Olive Oil Scam


    ... and much, much more!


    So oil up and slip into yet another eye opening 30 minutes with Dr. Budweiser!


    Meanwhile, check out Dr. Budweiser's website www.weiserliving.com for more articles, recipes and videos!

  • 00:28

    You Are "The One" Essay Contest Episode 28

    in Pop Culture

    Good evening everyone, happy to have back with us 2nite for our “New Beginning” 28th Episode broadcast of ‘You Are “The One” Essay Contest’  April 18th, 2thousand15. How was your weekend?  Call in & let us know of any local cool & fun upcoming events the listening audience & I would appreciate it very much! Ok, we’re taking a retrospective look at Chris Jasper’s illustrious musical career featuring ‘The Essentials of Chris Jasper’ album. Compose an essay 500 words or less relating to an experience of yours (past, present or future) to a song of your choice on the new CD release “The One” by Chris Jasper, recognized scholar, multi-talented producer, composer, singer, song writer, musician, Hall of Fame Inductee, former member of the Isley Brothers & Isley Jasper Isley Groups & recipient of the Grammy Lifetime Achievement Award. Hear It Now Live Radio airs snippets off the album “The One” randomly throughout the contest opening & closing date. Features include songs from Chris Jasper’s personal vault.  Essays in video format must be on disc, no links accepted. Discs are subject to virus/disc analysis. A disc/electronic submission containing a virus, malware, spyware or malicious code will be disqualified & may be subject to civil/criminal action. Details/Official Entry Form will be posted on entertainmentenclosed.com and the link is available on chrisjasper.com, we will show case your talent & let’s have fun.  Entries will be submitted to the official email address:  youaretheonecontest@gmail.com or to the official physical mailing address: You Are “The One” Contest, P.O. Box 90055, Columbia, SC  29290. No mailing costs will be reimbursed. Strict adherence to the Official Rules will be followed. Good Luck Everyone!!


    Much Happiness and Much Love…

  • 00:28

    FAWC (For Anyone Who Cares)

    in Lifestyle

    Life drama, children, blended families, culture issues, community concerns, creative people, social concerns, relationships, spirituality, cooking, traveling, dreaming out loud, entrepreneurship, baby mama drama, baby daddy drama, self-esteem, self-worth, teen drama, self-respect, character building, racism, sports, interactive, stinking thinking, mindsets, role models, mentors, bullying, peer pressure, neighborhoods, creative thinking, mental illness, impaired thinking, poor impulses, profiling, social conscience , sense of right and wrong, family dynamics, environments, social justice, moving forward, positive people, integrity, honor, home associations, economy, education, we the consumers, child development, stages of life, liberty, empowerment, embracing life challenges, keep life moving, self-evaluations, assessments, political red tape, it's who you know not what you know read more

  • 00:29

    Kent Rollins Celebrity Grill Master and Red River Ranch Chuck Wagon.

    in Food

    NWP welcomes Kent Rollins!


    Kent is an acclaimed chuck wagon cook and has made numerous television appearances including: PBS, QVC, Food Network's Throwdown with Bobby Flay, Chopped Grill Masters and Chopped Redemption, and currently NBC's Food Fighters.  His popular recipe and story contributions can also be enjoyed each month in Western Horseman MagazineRaised in Hollis, Oklahoma, near the banks of the Red River, Kent grew up around the cattle business helping his dad and later managed a cow/calf operation. Along with working cattle, cooking has always been a passion for Kent, which was learned from his mother at an early age. From the skills he learned in the kitchen and years of Dutch oven cooking for hunters deep in the Gila Wilderness of New Mexico, Kent took to the trail with his business Red River Ranch Chuck Wagon Catering.