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What you can do to create a Healthy Life For Your Family

  • Broadcast in Fitness
Variety Topics Talk

Variety Topics Talk


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Hi Everyone today's topic is "WHAT CAN ONE DO TO CREATE A HEALTHY LIFE FOR THEIR FAMILY"  My special guest today is author, celebrity trainer, spokesperson and mom, Fitness Hall Of Famer Kathy Kaehler.  Kathy has devoted her career to helping people live happy, productive and healthy lives. Beyond teaching the latest in fitness workouts, this lifestyle expert has tackled such subjects as multi-tasking, stress management, nutrition, how to get a good nights sleep and how to stay sexy and satisfied.  For thirteen years, she appeared on the TODAY Show as the fitness correspondent while training celebrities such as Julia Roberts, Jennifer Lopez, Kim Kardashian, Jennifer Aniston, Rob Lowe, Angie Harmon, Michelle Pfeiffer and Cindy Crawford. In addition to maintaining her strong celebrity clientele, Kathy introduced her signature food program Sunday Set-Up™ in 2009 and this year launched her Sunday Set-Up™ Club, an online healthy living program.  To learn more about Kathy you can visit her website at http://kathykaehler.net/  You don't want to miss this hour of packed information.  Kathy will give one lucky caller an autographed BOOK AND ALSO a DVD and a YEAR MEMBERSHIP TO THE CLUB.  My phone lines will open 10 minutes before the show begins for your questions.  You can also email your questions to me to varietytopics@yahoo.com