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Eating to live can be eating to love! Starving or depriving oneself is not the best way to maintain a healthy figure. You can achieve your ideal body, through various techniques such as hypnotherapy, affirmations, nutritional counseling and other methods. Excess weight however, is often the symptom of a deeper issue. We will discuss how to maintain your ideal weight by getting to the root of the real issue which may be sexual abuse, the lack of love, or other things that cause one to hold excess weight.