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NIA the body way....

  • Broadcast in Women
Anchor Life Coaching LLC

Anchor Life Coaching LLC


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Justine Allen 
Green Belt

Greenville, SC 

Green Belt, When I took my first Nia class, I danced, and my body smiled and breathed a huge sigh of relief to move in a way that felt so natural and sooooo good. After taking ballet, tap and jazz as a girl, I had tried ballet again as an adult, but there was no smiling in any part of my body. It seemed forbidden! So I danced at home, at parties, at clubs.

So great was the pull of Nia that I always thought in the back of my mind that I would like to share it with others, although I had never had the desire to teach anything before.