http://www.blogtalkradio.com/upyourvolumeThis mom daughter duo are getting conscious about art and living like only two Philly Italian woman can by raising the roof on life!enCopyright Diane "V" Capaldi (C/O Blogtalkradio)Fri, 14 Jun 2019 21:45:00 GMTSat, 01 Jul 2017 17:00:00 GMTLifestyleBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/7684a776-8a36-49db-bd57-320e99bdf07c_upyv_logo.jpghttp://www.blogtalkradio.com/upyourvolumeThis mom daughter duo are getting conscious about art and living like only two Philly Italian woman can by raising the roof on life!feeds@blogtalkradio.comBlogTalkRadio.comlifestyle,consciousness,music,art,arts,paleo,life,multiple sclerosis,american idol,artist interviewsV and NickinoThis mom daughter duo are getting conscious about art and living like only two Philly Italian woman can by raising the roof on life!episodichttp://www.blogtalkradio.com/upyourvolume/2017/07/01/the-rh-factorLifestylehttp://www.blogtalkradio.com/upyourvolume/2017/07/01/the-rh-factor/#commentshttp://www.blogtalkradio.com/upyourvolume/2017/07/01/the-rh-factorSat, 01 Jul 2017 17:00:00 GMTThe RH FactorIf you are living in the east coast, by now you have probably heard of the self taught artist from Delaware, Rick Hidalgo. With an abundance of drive and passion, Rick has been able to explore many different mediums in art. From sketches in charcoal, to paintings, sculpting, resin, and now woodwork, he has excelled with his amazing eye to detail and expression of natural habitats. His pieces are not only visually stunning and very avant garde, but hold significant emotion behind each piece. Rick's involvement in the local art community lead him to begin his teaching career in Wilmington in 2013. Join us as we talk about the importance of health, happiness, and passion being the main fuel for his leadership in this industry. We will also talk about working in many different mediums, life changes, teaching, and his new studio that he has been able to redesign and build, due to open in the fall - You don't want to miss this!  01:02:00V and Nickinoart,artist,rick,Rick Hidalgo,ArtsJoin us July 1st at 10am PST/1pm EST as we talk with the extremely talented artist, Rick Hidalgo, and the opening of his new art gallery on the East Coast!http://www.blogtalkradio.com/upyourvolume/2017/06/03/changing-habits-with-cyndi-omearaLifestylehttp://www.blogtalkradio.com/upyourvolume/2017/06/03/changing-habits-with-cyndi-omeara/#commentshttp://www.blogtalkradio.com/upyourvolume/2017/06/03/changing-habits-with-cyndi-omearaSat, 03 Jun 2017 17:00:00 GMTChanging Habits with Cyndi O'Meara We are so excited to have a very special guest with us Cyndi O'Meara of Changing Habits. Cyndi is a Nutritionist, Film Maker, Author, Speaker, Educator and Founder of Changing Habits. I had the pleasure of meeting Cyndi when she was filming Dr. Terry Wahls for her amazing film: ‘What’s With Wheat?’ Cyndi graduated with a BSc majoring in Nutrition from Deakin University in 1984 & formed a special interest in ancestral foods. At the end of her degree she was so disillusioned by the nutritional guidelines that she paved her own path and stayed clear of the low fat diets of the day, and not without controversy. Cyndi is about educating, her greatest love is to teach people, in order for them to make better choices in their life, so they too can enjoy greater health throughout their life. Her unique, surprisingly simple and down-to-earth approach challenges and encourage others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body. Join us as we hear from Cyndi about her movie, focus and top tools for guiding your life of BAM. Join us Saturday, June 3rd at 10am PST LIVE and up your volume with PaleoBOSS Lady and Nicki Bove. 01:08:00V and NickinoPaleo,Healthcare,consciousness,habitsWe are so excited to have a very special guest with us Cyndi O'Meara of Changing Habits. Cyndi is a Nutritionist, Film Maker, Author, Speaker, Educator and Fouhttp://www.blogtalkradio.com/upyourvolume/2017/05/20/lyme-disease-hope-w-dr-jay-davidsonLifestylehttp://www.blogtalkradio.com/upyourvolume/2017/05/20/lyme-disease-hope-w-dr-jay-davidson/#commentshttp://www.blogtalkradio.com/upyourvolume/2017/05/20/lyme-disease-hope-w-dr-jay-davidsonSat, 20 May 2017 17:00:00 GMTLyme Disease Hope w/ Dr. Jay DavidsonSome of the most significant work that has fueled my miracle life comes from those who were facing a health adversity head on, in real time and not someone working in a lab. This holds true to our next guest, international selling author & respected leader in the Lyme Disease world Dr. Jay Davidson.Dr. Jay's wife almost died from having Lyme Disease and today through Dr. Jay's efforts she lives a vibrant and healthy life. We are so excited to have Dr. Jay share with us the journey to healing his wife experienced. These changes were so great it resulted in a career change, relocating and so much more! Today Dr. Jay & his team offer coaching services as well they curate the popular Lyme Disease Summit. The last summit seen 30K helped to fuel awareness in the community that hope lives and those suffering from Lyme have options. The 2nd Summit called Lyme disease Summit 2 is gearing up to start early June offering all kind of expert information for your body, mind & spirit. Join us as Dr. Jay shares what we can look forward to in our learning during the week long summit. In addition Dr. Jay will talk about the coaching services he offers for a more individualized approach to healing, his podcast and Facebook Live events. Join PaleoBOSS Lady & Nicki Bove w/ Dr. Jay Davidson this Saturday, May 20th at 10am PST LIVE. As always our phone lines will be ready for anyone wishing to ask Dr. Jay a burning question to up your volume.   01:04:00V and NickinoLyme disease,Wellness,HealthLyme Disease Hope w/ Dr. Jay Davidsonhttp://www.blogtalkradio.com/upyourvolume/2017/05/06/from-music-to-foxy-mermaidLifestylehttp://www.blogtalkradio.com/upyourvolume/2017/05/06/from-music-to-foxy-mermaid/#commentshttp://www.blogtalkradio.com/upyourvolume/2017/05/06/from-music-to-foxy-mermaidSat, 06 May 2017 17:00:00 GMTFrom Music to Foxy MermaidJoin us this Saturday for our live radio show where we are honored to have Niki Benjamin, CEO of Paradise Found and Foxy Mermaid Boutique. This episode will be filled with hearing how life goes from being a successful music executive to a career in all things every girl loves: jewels. We will explore the ups and downs of such a huge career change and how you successfully navigate this while helping a parent during a health crisis and meeting the love of your life. So much to share so you do not want to miss this episode because the moral of the story is a passion driven live delivers. LIVE 10am PST on Blog Talk Radio as we up your volume. Check out Foxy Mermaid online here. 01:01:00V and NickinomusicMusic to Foxy Mermaidhttp://www.blogtalkradio.com/upyourvolume/2017/04/22/real-food-inspired-meLifestylehttp://www.blogtalkradio.com/upyourvolume/2017/04/22/real-food-inspired-me/#commentshttp://www.blogtalkradio.com/upyourvolume/2017/04/22/real-food-inspired-meSat, 22 Apr 2017 17:00:00 GMTReal Food Inspired MeJoin us this week live for a very special guest, Beth Schultz of Real Food Inspired Me. Hear how this warrior gained her life back after living with Multiple Sclerosis & Lyme disease for 9 years. Real food inspired her so much she purchased 10 acres to become a rural farmer & put herself back in school to study nutrition. Excited to have Beth share this journey & all the ups and downs that she experienced. Be ready to be engaged, inspired and awakened to the power of real food & consciousness. We could not be more excited to have Beth LIVE, Saturday, April 22nd at 10am PST. BAM. 00:59:00V and NickinoReal Food Inspired Mehttp://www.blogtalkradio.com/upyourvolume/2017/04/15/giving-you-a-taste-of-hopeLifestylehttp://www.blogtalkradio.com/upyourvolume/2017/04/15/giving-you-a-taste-of-hope/#commentshttp://www.blogtalkradio.com/upyourvolume/2017/04/15/giving-you-a-taste-of-hopeSat, 15 Apr 2017 17:00:00 GMTGiving You a Taste of HopeTune in live, Saturday, April 15th as we talk with triple platinum singer/songwriter Hope from Detroit, Michigan! Hope attended the prestigious Berklee College of Music and while at Berklee, Hope received the ASCAP Scholarship and opened up for Universal Records recording artist Jeremih in 2009. Hope graduated with a degree in Songwriting in 2011 and then moved to Los Angeles. Soon after, Hope wrote a song for Malaysian Topstar 2004 winner, Prema Yin, her 2011 single "Prove It To Me". The song received radio airplay in Malaysia on the famous HitzFM radio station. "Prove It To Me" eventually went to number one on their MET 10 charts. Hope also wrote two songs, "Dessert" and "Made You Look" for British pop sensation Ellapaige on her debut 2013 EP "Made You Look" which was a success on Youtube as well as iTunes, Spotify, and Pandora. On May 22nd 2015, Universal Music Group Finland artist Evelina released "Vuoristorataa" which was written by Hope and a few other Finnish writers. . On October 28th, 2016, Evelina released her debut album under Universal Music Group Finland and M-Eazy Music, "24k" with the three songs written by Hope; "Vuoristorataa", "Honey", and "Sushi". The album was certified platinum in one day combined with pre-sales! has also released several original songs on iTunes and other media platforms including television, short film, and internet videos. Hope's music has been featured on Bravo, VH1, Fox Sports, Univision, Logo and many more in "Married To Medicine", "Black Ink Crew Chicago", "La Banda" and "Secret Guide To Fabulous", just to name a few.  Join us as we hear about Hope's new single, "Taste", life in LA being a new Mom, her diet and exercise regimen, and how it feels to have so much success in writing for big time artists! 00:59:00V and Nickinomusic,taste,hope,meredith hope,hope raneyJoin us while we chat with music artist, Hope, about her success in writing hits for other artists, and her latest new single, "Taste."http://www.blogtalkradio.com/upyourvolume/2017/04/08/dr-terry-wahls-live-cooking-for-lifeLifestylehttp://www.blogtalkradio.com/upyourvolume/2017/04/08/dr-terry-wahls-live-cooking-for-life/#commentshttp://www.blogtalkradio.com/upyourvolume/2017/04/08/dr-terry-wahls-live-cooking-for-lifeSat, 08 Apr 2017 17:00:00 GMTDr. Terry Wahls LIVE- Cooking for LifeUp Your Volume radio is excited, honored & proud to have Dr. Terry Wahls LIVE on our morning show, April 8th at 10am PST to share her latest research & newly released book The Wahls Protocol Cooking for Life.  This will be Dr. Wahls 1st interview in months & will offer LIVE Q&A.Mark your calenders now for you chance to speak directly with Dr. Terry Wahls. We are so excited to be able to share all the excitement around her new book The Wahls Protocol Cooking for Life.  Within the pages of this amazing new book Dr. Wahls shares the essential Paleo-inspired recipes we need to reduce & often eliminate chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. The Wahls Protocol Cooking for Life is packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic & her clinical research, offered in a simple format readers can customize to their own needs and preferences. The book offers strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors,The Wahls Protocol Cooking for Life will empower readers to make lasting changes & finally reclaim their health. Join us to learn more Saturday, April 8th at 10am PST & prepare to up your volume with Dr. Terry Wahls LIVE. 01:00:00V and NickinoDr. Terry Wahls,The Wahls Protocol,Food is medicine,HealthcareDr. Terry Wahls LIVE - Cooking for Lifehttp://www.blogtalkradio.com/upyourvolume/2017/03/25/bedridden-to-kilimanjaroLifestylehttp://www.blogtalkradio.com/upyourvolume/2017/03/25/bedridden-to-kilimanjaro/#commentshttp://www.blogtalkradio.com/upyourvolume/2017/03/25/bedridden-to-kilimanjaroSat, 25 Mar 2017 17:00:00 GMTBedridden to KilimanjaroJoin me as we welcome a very SPECIAL GUEST, Cana Guernsey 40 years old, born and lives in beautiful northern Michigan. Married to her best friend, and mom to a 21 and 19 year old. Diagnosed with RRMS in 2006, after years of trying to figure out what was wrong with her. Spent the next 5 years pretty stable, just small flares. In 2013 things started to decline quickly, was using a wheel chair to go any distance, spent the month of October 2013 completely bed bound. It was during this time that her eating changed, found Dr Wahls TEDx Talk, and the paleo lifestyle. It only took a couple of months before the chair was gone for good. Cana still struggles with energy, balance, weakness, and drop foot. She believes pushing is beneficial and not to let her disability hold her back. This Badass In February traveled to Africa by herself to achieve a life goal, because she doesn't believe in waiting for tomorrows. On February 28 after five days of hiking reached Gilman's point 18652feet which is on of the three points on top of Kilimanjaro mountain in Tanzania, Africa! BAM! Catch us LIVE to hear all about this amazing life journey. 10am PST, Saturday, March 25th on BlogTalk Radio. 00:37:00V and NickinoMiracles,multiple sclerosis,Food is medicineBedridden to Kilimanjarohttp://www.blogtalkradio.com/upyourvolume/2017/03/04/check-in-with-the-hostsLifestylehttp://www.blogtalkradio.com/upyourvolume/2017/03/04/check-in-with-the-hosts/#commentshttp://www.blogtalkradio.com/upyourvolume/2017/03/04/check-in-with-the-hostsSat, 04 Mar 2017 18:00:00 GMTCheck-in With the HostsWelcoming in March with a co-host check in. This episode will share what are the hot topics that we hope to share in 2017. In addition where you can find us touring & all the fun ways we can meet. Each week we are LIVE offering rare Q&A opportunities for our listeners. Stay tuned for guests like Dr. Terry Wahls and many more coming in the next few weeks as we up your volume. Join Nicki Bove & V aka PaleoBOSS Lady Live, 10am PST every Saturday on Blog Talk Radio. 00:39:00V and NickinoCheck-in With the Hostshttp://www.blogtalkradio.com/upyourvolume/2017/02/25/here-nowLifestylehttp://www.blogtalkradio.com/upyourvolume/2017/02/25/here-now/#commentshttp://www.blogtalkradio.com/upyourvolume/2017/02/25/here-nowSat, 25 Feb 2017 18:00:00 GMTHere & NowAfter spending a year touring as a member of Esperanza Spalding's experimental music and theater project, Emily Elbert is back with some new singles! Emily's soulful funk-folk style have been showcased in her four albums prior to these latest singles. She is able to soothe our souls with her voice and at the same time wow us with her incredible guitar skills.  Tune in this Saturday, February 25th at 10AM PST/1PM EST as we chat with Emily Elbert as we talk about her latest singles, "Letting Go" and "Here & Now", how life on the road has been, and what else she has in store for 2017. 00:59:00V and NickinoJoin us Saturday morning as we chat with Emily Elbert and talk about her new music, touring, and what else is going on in this talented chick's world!http://www.blogtalkradio.com/upyourvolume/2017/02/18/a-mission-carried-out-with-purposeLifestylehttp://www.blogtalkradio.com/upyourvolume/2017/02/18/a-mission-carried-out-with-purpose/#commentshttp://www.blogtalkradio.com/upyourvolume/2017/02/18/a-mission-carried-out-with-purposeSat, 18 Feb 2017 18:00:00 GMTA Mission Carried Out With PurposeJoin us as we welcome live Yrmis Barroeta from Mission Heirloom plus a special post Grammy wrap up with Nicki. Mission Heirloom grew from a healing journey for both Yrmis and her family and we are so excited to speak with Yrmis about all that encompasses Mission Heirloom. From understanding a life with autoimmune issues to founding a conscious space whose "mission is carried out with purpose" we are going to talk about all of it and also the TEDx experience and how that journey evolved for Yrmis. This Saturday, February 18th together we will find out how you master a believe that "changing our food system starts with your first delicious bite, and ends with expanding your mind" as we welcome Yrmis of Mission Heirloom LIVE, 10am PST, on BlogTalk Radio.       01:00:00V and NickinoMission Heirloom Founder Yrmis Barroeta Live!http://www.blogtalkradio.com/upyourvolume/2017/02/11/the-art-of-impatienceLifestylehttp://www.blogtalkradio.com/upyourvolume/2017/02/11/the-art-of-impatience/#commentshttp://www.blogtalkradio.com/upyourvolume/2017/02/11/the-art-of-impatienceSat, 11 Feb 2017 18:00:00 GMTThe Art of ImpatienceI feel like it was yesterday I stumbled upon a company that grabbed my attention from the word go. Nutpods is that company because their product line truly answers a need I have and many others. During the "Taking it to the Streets Tour" coffee and their additives start most people's days off very unhealthy. Being able to offer a healthy solution is what Nutpods is all about. As stated on their website Nutpods was born out of founder Madeline Haydon's impatience for a wholesome dairy-free creamer that had the richness and creaminess of half & half. For years, she waited for a company, any company, to develop this type of product - without carrageenan or the "usual suspects" of titanium dioxide, mono and diglycerides, hydrogenated/partially hydrogenated oils. Finally Madeline took matters into her own hands and started a Kickstarter to fund her company and begin to carefully craft nutpods to be wholesomely delicious and to give you the freedom to choose your own sweetness level, enjoy the rich creaminess that come from MCT-rich coconuts and the balanced taste with heart-healthy almonds. All free from GMOs, soy, dairy, gluten and artificial flavors/colors. Join us as we talk with Madeline about her company, passion, and ability to fund a business using Kickstarter and how she also raised another round of financing. This episode will surely be filled with ways to up your volume by living a passion driven life. PaleoBOSS Lady is proud to have the support of Nutpods on the "Taking it to the Streets Tour." Together we are raising consciousness & building a movement regarding foods & living.         01:03:00V and Nickinoconsciousness raising,food,dairy free,Paleo,woman owned businessThe Art of Impatiencehttp://www.blogtalkradio.com/upyourvolume/2017/02/04/karma-inspirationLifestylehttp://www.blogtalkradio.com/upyourvolume/2017/02/04/karma-inspiration/#commentshttp://www.blogtalkradio.com/upyourvolume/2017/02/04/karma-inspirationSat, 04 Feb 2017 18:00:00 GMTKarma InspirationWe all find our selves thinking about Karma. Many times saying things like 'Karma is a bitch." However few of us are inspired by Karma to create a movement, product line and dedication to sharing Karma. This week we are excited to start 2017 off with a show dedicated to Karma. Join us as we welcome Clair Bancroft; Founder, Designer and Owner of Get Karmic. Get Karmic shares good karma for any occasion. Clair will share with us the motivation behind her movement, her hopes for the message and how we can all include Karma in our lives while sharing it with others. Join us for this special 1st Live show of 2017! We are also excited to share some of our plans for Up Your Volume in 2017 that includes special guests: Dr. Terry Wahls and LIVE performances from artists all over the world. Join us as we up the volume this year regarding the arts and consciousness. 00:56:00V and NickinoKARMA,musicKarma Inspirationhttp://www.blogtalkradio.com/upyourvolume/2016/12/03/wrapping-up-2016-highlightsLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/12/03/wrapping-up-2016-highlights/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/12/03/wrapping-up-2016-highlightsSat, 03 Dec 2016 18:00:00 GMTWrapping Up 2016 HighlightsThis week will be a special mom - daughter live show with highlights of our 1st year. Nicki will tap into the arts highlights of the year on our podcast and V will offer the conscious living BAM's. So much information has been offered with each show that we know many of you have not been able to catch each episode. We hope to help offer how each week we were able to up the volume with guests sharing their stories, passions and talents. Starting this week Nicki will also perform LIVE to start the season of giving off by sharing her incredible talents as a singer. In addition we have some new changes in store for our live show in 2017 we are excited to share with everyone so please join us this Saturday LIVE on Up Your Volume, 1:00pm EST, 12:00pm CST & 10:00am PST right here on Blog Talk Radio!   00:50:00V and Nickino2016,Arts,consciousness,liveWrapping Up 2016 Highlightshttp://www.blogtalkradio.com/upyourvolume/2016/11/19/saturday-with-successful-gheeeo-of-tin-star-foods-hima-pandyaLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/11/19/saturday-with-successful-gheeeo-of-tin-star-foods-hima-pandya/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/11/19/saturday-with-successful-gheeeo-of-tin-star-foods-hima-pandyaSat, 19 Nov 2016 18:00:00 GMTSaturday With Successful Ghee.E.O of Tin Star Foods Hima PandyaIn the conscious food movement there is only one product we call crack and it is Brown Butter from Tin Star Foods. Literally this stuff will blow your mind with the 1st taste. We are talking to the founder & Ghee.E.O herself, Hima about the fast growing Ghee Empire she has built in just 2 years LIVE this Saturday. The line of products from Tin Star is the highest quality & the only grass-fed, hand poured ghee on the market. Not only has Hima broken ground growing a successful company in just 2 years, she has moved facilities almost across the country, grew the brand & the Tin Star Team while placing the product in retailers you would least suspect. Literally she is crushing it. Learn more how life went from 0 to 60 & how Hima keeps it all together. Live Saturday, November 19th, 10am PST for a very special Up Your Volume Live Radio Show with Nicki Bove & V Capaldi aka PaleoBOSS Lady   01:03:00V and Nickinosmall business,Entrepreneur,Woman,woman owned businessThe Powerhouse Behind Tin Star Foods: Hima Pandyahttp://www.blogtalkradio.com/upyourvolume/2016/11/13/will-makar-is-in-the-houseLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/11/13/will-makar-is-in-the-house/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/11/13/will-makar-is-in-the-houseSun, 13 Nov 2016 17:00:00 GMTWill Makar is in the House!We are so excited to have Will Makar join us for a very special edition of our live morning show! You all met will on American Idol and many have seen him on stage opening for John Mayer, Lee Brice, and Hot Chelle Rae. In addition Will also performed at Mardi Gras Galveston, University of Texas, Texas A&M, Good Day Houston, and Boston University so he has been hard to miss. Currently Will is performing all over LA and this week was at The Hotel Cafe! Cannot wait to talk about the LA music scene, life after Idol and the MakingMonthlyMusic Project. Join us Sunday at 10am PST right here for a Sunday edition of Up Your Volume on BlogTalk Radio featuring Nicki Bove & PaleoBOSS Lady. Social media: -facebook.com/OfficialWillMakar -Instagram: @willjmakar -Twitter: @willjmakar -YouTube.com/willmakarofficial -Snapchat: wmakar   00:57:00V and Nickinomusic,art,ARTIST INTERVIEWS,ARTIST ON DA RISEWill Makar is in the House!http://www.blogtalkradio.com/upyourvolume/2016/11/05/following-a-heart-of-goldLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/11/05/following-a-heart-of-gold/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/11/05/following-a-heart-of-goldSat, 05 Nov 2016 17:00:00 GMTFollowing A Heart Of GoldSo excited to have Mario Jose back on Up Your Volume LIVE this Saturday at 10:00am PST talking about the release of his much anticipated debut EP, Heart of Gold. The former Berklee College of Music graduate sings his heart out on this album, and truly delivers a masterful performance on each one of these songs.  It seems like only yesterday we were talking to Mario about about Heart of Gold while he was still in the writing and recording process. Now it has been out a little over three weeks and it has had brilliant articles from Billboard Phillipins and OUT Magazine, and has already broken into the Top 50 iTunes Pop Chart! It is no shock that everyone is falling in love with Mario's music and personality. Tune in this Saturday at 10am PST to hear how life has been now that his first pieces of original music are finally out there, and what's next for this talented singer! SOCIAL MEDIA ACCOUNTS TO TAG: Instagram - @HeyItsMarioJose Twitter - @HeyItsMarioJose Facebook - /MarioJoseMusic YouTube - /MarioJose Music 01:01:00V and Nickinomario jose,pentatonix,princ,prince,Meghan TrainorJoin us this weekend while we catch up with Mario Jose after the release of his debut EP, "Heart Of Gold".http://www.blogtalkradio.com/upyourvolume/2016/10/29/making-ms-your-bitch-marijuana-chatterLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/10/29/making-ms-your-bitch-marijuana-chatter/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/10/29/making-ms-your-bitch-marijuana-chatterSat, 29 Oct 2016 17:00:00 GMTMaking MS Your Bitch & Marijuana ChatterSo excited to have our next guest on LIVE this Saturday at 10:00am PST talking about how she makes Multiple Sclerosis (MS) her bitch! In addition her advocacy work for the legalization of marijuana is off the hook inspiring and helping all of us. Join us as we welcome my friend and fellow badass Suset "Healgirl" Marcantoni. Suset is a certified chef, former personal trainer, wife, and mother of three from Colorado Springs, Colorado. Since her multiple sclerosis diagnosis in 2012 she has finished two half marathons, multiple obstacle course races, including the Spartan race, and cultivated a support group for chronic illness sufferers. Through her research and personal experience, she has also become a grower and advocate for the legalization of marijuana. Suset is currently completing a degree in Healthy Lifestyle Coaching from Arizona State University. BAM. You are not going to want to miss this LIVE podcast with Q&A to follow. Join us this Saturday LIVE at 10am PST and up your volume.   01:02:00V and NickiyesMaking MS Your Bitch & Marijuana Chatterhttp://www.blogtalkradio.com/upyourvolume/2016/10/22/healthy-in-heelsLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/10/22/healthy-in-heels/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/10/22/healthy-in-heelsSat, 22 Oct 2016 17:00:00 GMTHealthy in HeelsSo excited to welcome fellow badass and friend Auroa Colello to this Saturday's special edition live podcast. Aurora is a great example of how a diagnosis can change your life and not for the worse. Since day one she has kicked MS to the curb. In 2008 Aurora Colello was diagnosed with Multiple Sclerosis. Through diet & lifestyle changes, Aurora has stopped the progression of her disease and has been healthy and symptom free for the past 7 years. She also is a Wahls Warrior like PaleoBOSS Lady. This badass went from never working out or being active to becoming a sponsored triathlete, racing over 32 triathlons, including 3 Half Ironman. Aurora is passionate about sharing her journey while encouraging others to change their lifestyles . She is also a health and wellness writer and speaker sharing her message globablly. So powerful is her message that Aurora's story has been featured on Fox News, Shape Magazine, Latina Magazine, KPBS evening edition  and other media outlets. She and her husband Robert have been married for 16 years and they have four children. Looking forward to hearing how Aurora balances life as a Wahls Warrior, athlete, mom and wife while honoring her body with each step. Join us for this very special podcast LIVE and up your volume. Saturday 10am PST LIVE on Blog Talk Radio.   00:59:00V and NickinoAthletes,triathlete,multiple sclerosis,winning,healthHealthy in Heelshttp://www.blogtalkradio.com/upyourvolume/2016/10/12/talking-hip-hop-passionLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/10/12/talking-hip-hop-passion/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/10/12/talking-hip-hop-passionWed, 12 Oct 2016 15:30:00 GMTTalking Hip Hop & Passion Join us this week as we rasie the roof on life by talking Hip Hop and following your passion. So excited to have our special guest Justin Hunte! Justin and V met at WORLDZ in August and have been admiring each others work ever since. Justin is the Brand Ambassador of HipHopDX and is the host/writer/producer of The Breakdown, YouTube's most dynamic Hip Hop editorial series. We are going to dive how one person brings The Breakdown each week offering great insight into the world of HipHop. In addition Justin was the former Editor-in-Chief of DX, Hunte’s been featured on Revolt TV’s “Revolt Live” and the AllOutShow on SiriusXM, as well as in Billboard magazine, digital campaigns for Lexus, Honda, Brisk, and Simple Mobile. Prior to joining HipHopDX, Hunte spent 5 years working in investment banking at Bank Of America/Merrill Lynch and has covered music, politics, and culture for numerous publications. He is currently based in Los Angeles, California. @TheCompanyMan on all socials. We are so looking forward to talking about following your passion and for some real insight into the challenges of transitioning from investment banking to Hip Hop. From the life you are living to the one you dream of. LIVE this Wednesday 8:30am PST with Nicki Bove and PaleoBOSS Lady!          Perfect. I took a picture at Worldz The chocolate was good so heather With water Not so heather! Ha!           take care friend       Chat Conversation End       Type a message...   01:06:00V and Nickinomusic,passion,consciousness,hip hopJoin us this week as we rasie the roof on life by talking Hip Hop and following your passion. So excited to have our special guest Justin Hunte! Justin and V mhttp://www.blogtalkradio.com/upyourvolume/2016/10/05/traveling-essentials-the-bet-awards-much-moreLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/10/05/traveling-essentials-the-bet-awards-much-more/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/10/05/traveling-essentials-the-bet-awards-much-moreWed, 05 Oct 2016 15:30:00 GMTTraveling Essentials, The BET Awards & Much more!Today we will share all kind of information about the arts and consciousness. The BET awards, essentials for traveling consciously, how to end life on your terms and how depression can effect all of us & ways to handle it. Join this mom-daughter team today for a very special LIVE podcast. Let us raise the roof together! Up YOUR Volume every Wednesday on Blog Talk Radio.   00:57:00V and NickinoArts,Depresssion,music,travelingRaising the Roof on Consciousness Today!http://www.blogtalkradio.com/upyourvolume/2016/09/28/how-to-stay-phly-while-traveling-the-worldLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/09/28/how-to-stay-phly-while-traveling-the-world/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/09/28/how-to-stay-phly-while-traveling-the-worldWed, 28 Sep 2016 15:30:00 GMTHow to Stay Phly While Traveling the WorldJoin me this week for an extra special show! Katie Jones will be guest co-hosting with me while we check in on her music, The Revolution, National Sawdust, and the 135 crew! Our guest this week is a great friend of ours, and an outstanding musician and songwriter, Michael Greenberg. When he is not touring around the world with his band, the Phly Boyz, he spends his time in his new hometown of Nice, France. We are going to find out how life has been since he left the states, how it is to chat with his all-star clientle, new songs he is working on, and what his plans are when he is back in the US next month! 01:01:00V and NickinoKatie Jones co-hosts Up Your Volume this week where we chat with Michael Greenberg, of the Phly Boyz!http://www.blogtalkradio.com/upyourvolume/2016/09/21/whole-life-challenge-more-with-andyLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/09/21/whole-life-challenge-more-with-andy/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/09/21/whole-life-challenge-more-with-andyWed, 21 Sep 2016 15:30:00 GMTWhole Life Challenge & More with Andy!We are so excited to have co-founder of the Whole Life Challenge with us for a very special live podcast! Join us as we welcome Andy to our show this week. Did I mention Andy is a certified over achiever? Not only is he going to share tons of stuff about The Whole Life Challenge, but we are also going to pick his brain about life as a semi-pro musician, US Marine, Adventure Racer (Eco Challenge), Red Bull Athlete, CrossFit gym owner, CrossFit Games competitor & what brought him to also gain a Masters Degree in spiritual psychology.  Wow and BAM! We will talk about V's amazing experience participating in 2 Whole Life Challenges this year, which resulted in losing 30+ pounds and over 10 inches. What that was like & how it differs from other challenges.  Last, but not least Nicki cannot wait to talk music with Andy! This conversation is certain to share insights into life as a musician. Join us LIVE every Wednesday morning at 8:30am PST & up your volume. 01:01:00V and Nickinomusic,crossfit,CrossFitGames,Whole Life Challenge,AthleteJoin us as we Talk Whole Life Challenge & More!http://www.blogtalkradio.com/upyourvolume/2016/09/14/taking-it-to-the-streets-updateLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/09/14/taking-it-to-the-streets-update/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/09/14/taking-it-to-the-streets-updateWed, 14 Sep 2016 15:30:00 GMTTaking It To The Streets UpdateJoin us as we check in with our very own host, V, aka PALEOBOSS LADY, about her "Taking It To The Streets" Tour and how she is preparing for her TEDx Talk in Wilmington, Delaware next month. She has already driven from California, to Arizona, New Mexico, Colorado, and Nebraska! See how many lives she is affecting, who she is meeting along the way, and how she is keeping her mind and body healthy during the tour. We will also be touching base with her on her upcoming TEDx talk and we will give you more information about tickets and all that good stuff. We have a special guest co-host, Cavin Balaster joining Nicki Bove, and we will be touching on the arts and as always, living consciously! Exciting episode, so make sure you tune in and take notes :) 01:00:00V and NickinoPBL Shares Updates on Tour & TEDxhttp://www.blogtalkradio.com/upyourvolume/2016/08/31/bedridden-to-bamLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/08/31/bedridden-to-bam/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/08/31/bedridden-to-bamWed, 31 Aug 2016 15:30:00 GMTBedridden to BAMTune in and meet my friend Dillion who seriously has taken life & lived every second with a BAM no matter what is thrown his way. Hear how life took him from being a top sponsored athlete to having a rare neurological brain disorder to an Oxycontin addict suddenly finding himself lost, sick, and waiting to die.  Today Dillion is thriving while inspiring others every step of the way! Join us to learn how to find your BAM! Learn how all of his hard ships have led to self-discovery and an inner healing journey.  Every trail & tribulation taught meaningful life lesson so tune into find out more LIVE Wednesday morning 8:30am PST and up your volume. BAM! 01:00:00V and NickinoBedridden to BAMhttp://www.blogtalkradio.com/upyourvolume/2016/08/24/back-to-school-college-editionLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/08/24/back-to-school-college-edition/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/08/24/back-to-school-college-editionWed, 24 Aug 2016 15:30:00 GMTBack to School: College EditionThis mom - daughter duo thought it was time to share some tips & tricks regarding "Back to School" for college students & parents. Learning 1st hand we will share some of our triumphs, hardships, surprises & joys from both our lens during this weeks podcast. Using tried and true methods any college family can successfully naviagate a long distance relationship with all parties feeling involved, connected & independet all at the same time.  Join us this week LIVE! We are talking both empty nest issues as well as college life stuff!  Time to up the volume on growth changers in our lives by embracing the possiblities!    01:00:00V and NickinoCollege Edition of Back to Schoolhttp://www.blogtalkradio.com/upyourvolume/2016/08/17/heart-of-goldLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/08/17/heart-of-gold/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/08/17/heart-of-goldWed, 17 Aug 2016 15:30:00 GMTHeart of GoldJoin us this week as we chat with the amazingly talented artist, Mario Jose. Mario will share his 1st hand experience with an uber successful crowd funding, life on TV as a singer and the road to being an American Idol Top 40 plus what he is currently working on. In addition we will touch on what it is like when a video gains a viral following. Mario attended Berklee College of Music and was a part of the award-winning group Pitch Slapped. In his post-graduate life, Mario has been featured on several TV shows including NBC’s The Sing-Off, ABC’s Duets, and on American Idol season 12, where he was one of the Top 40 male vocalists.  Mario has had the privilege to share the stage and studio with music icons including John Legend, Pentatonix, Prince, Meghan Trainor, Justin Bieber, Michael McDonald, Philip Bailey (of Earth, Wind & Fire), John Elefante (of Kansas), Jim Peterick (of Survivor), Bill Champlin (of Chicago), Paula Cole, Lalah Hathaway, Ben E. King, Post Modern Jukebox and many more! After a majorly successful crowd funding for his debut EP, Mario will be releasing ‘Heart Of Gold’ this October Mario has tons to share with us on Up Your Volume. 01:01:00V and NickinoMario Jose,Accapella,Pitch Slapped,Heart of Gold,PentatonixJoin us as we chat with Mario Jose about his tour with Pentatonix, and the experience of recording and releasing his debut EP, "Heart of Gold" due out in Octobehttp://www.blogtalkradio.com/upyourvolume/2016/08/10/branding-your-bamLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/08/10/branding-your-bam/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/08/10/branding-your-bamWed, 10 Aug 2016 15:30:00 GMTBranding Your BAMJoin us today as we talk with Clair Bancroft, CEO of Parasol Studio & GetKarmic about branding. In today's electronic world who does not have their own website? Sounds crazy, but true!   This week will offer insight into how to BRAND your idea/company. When it comes to your brand this is your calling card. Your first impression! Clair will shed some light in this podcast about how to put your best foot forward regarding developing your brand. We will talk best practice advice on  ways to offer the public a clear call to action for your brand no matter how large or small. Next up Karma! Join us to see how branding & Karma belong in the same podcast. Up your volume with Nicki & PBL every Wednesday LIVE 8:30am PST on Blog Talk Radio. 01:00:00V and Nickinokarma,branding,branding strategies marketing,cards,small businessBranding Tips & Trickshttp://www.blogtalkradio.com/upyourvolume/2016/08/03/living-off-the-grid-in-2016Lifestylehttp://www.blogtalkradio.com/upyourvolume/2016/08/03/living-off-the-grid-in-2016/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/08/03/living-off-the-grid-in-2016Wed, 03 Aug 2016 15:30:00 GMTLiving Off the Grid in 2016Ever wanted to live off the grid? Think about having a home on wheels?  Join us as we talk with Becca Borawski Jenkins about the journey she shares with her husband on their self-described "relentless pursuit for a meaning-filled life." Together they have built their own "High Performance Mobile Dwelling Unit" and now live in it full-time. In addition their days are filled with hunting, fishing, and foraging. From roasting their own coffee using solar panels to their custom made manual washing machine this team raises the bar on responsible living sharing valuable insights blogging as Hunter. Gather. Brew. We are excited for this live show as we up the volume on life focusing on sustainable living. 00:47:00V and Nickinosustainable,responsibility,off grid livingSustainable & Responsible Living Done Righthttp://www.blogtalkradio.com/upyourvolume/2016/07/27/change-ms-collectively-we-can-change-msLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/07/27/change-ms-collectively-we-can-change-ms/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/07/27/change-ms-collectively-we-can-change-msWed, 27 Jul 2016 15:30:00 GMTChange MS: Collectively we can CHANGE MS"When I was diagnosed with MS I never felt so abandoned, alone, and there were not many who could relate to what I was experiencing. I couldn’t help ask the question, “now what”? Change MS was formed with those feelings in mind. The time of diagnosis is crucial to have a plan of attack in place and a support system to help guide you through and not be left alone to fend for yourself. We are a nonjudgmental group who came together filling a void that was not there for us." Tony Ferro Join us this week as we have special guest, friend and founder of Change MS, Tony Ferro. Tony's work has been changing the landscape of what living with MS means since the day he was diagnosed. Taking a proactive stance Tony continues to break down barriers and offer tools of empowerment to the community. Hear what motivates Tony, how starting a 501c has changed his life both personally & professionally & what life is like running a successful non-profit while supporting his own journey living with MS. Prepare to be inspired as we up the volume on life & living. https://vimeo.com/156003342   01:01:00V and NickinoMultiple Sclerosis,non-profit,Narrative ChangeChanging Life With Multiple Sclerosishttp://www.blogtalkradio.com/upyourvolume/2016/07/20/the-revolution-a-brooklyn-artist-movementLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/07/20/the-revolution-a-brooklyn-artist-movement/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/07/20/the-revolution-a-brooklyn-artist-movementWed, 20 Jul 2016 15:30:00 GMTThe Revolution: A Brooklyn Artist MovementJoin us as we welcome Katie Jones a Berklee College of Music graduate who spent 5 years in LA before Katie took a leap of determination for her own artistry and hunger to move to New York, where she now resides in Brooklyn living amongst female musicians in the 135 magic house.  Following her passion was the foundaiton of her Katie's move. Since moving to Brooklyn, Katie has solidified a role in the creative community as a full time producer, programmer and artist liaison for National Sawdust, a 1 year old non-profit performing arts center in Williamsburg, Brooklyn. Katie curates and produces a monthly music series at the venue called The Revolution. Join us as Katie shares how The Revolution is a series that showcases emerging artists and musicians in the New York area. In addition Katie continues to perform alongside the 135 crew as well as reaching out to local creatives in support of the movement through the arts.        00:58:00V and Nickinonarrative change,arts,consciousness,musicJoin us we talk about how Brooklyn changes the narrative through art & social events!http://www.blogtalkradio.com/upyourvolume/2016/07/13/finding-your-super-powerLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/07/13/finding-your-super-power/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/07/13/finding-your-super-powerWed, 13 Jul 2016 15:30:00 GMTFinding Your Super PowerIn times of great personal & worldwide stress accessing our super powers can be an almost impossible task. Today worldwide many have been expressing challenges dealing with environmental stresses with regard to racism, gun violence, terrorists, war, politics and the list can appear to be endless. Join us today as we tap into our personal "Bag of Tricks" sharing some of our most valuable tools that can keep Super Powers alive in time of hardship. We would also love to hear some of your favorites during our live Q&A. Having access to the authentic you can transform any situation into one that supports your inner Super Power. Today we discuss how biohacking tools can make all the difference in tapping the Super Power in you. Up Your Volume   00:44:00V and NickinoNarrative Change,Consciousness,Life,Living,ArtChange Your Lens Accessing the Super Power in all of Us!http://www.blogtalkradio.com/upyourvolume/2016/06/29/zach-zebby-wahls-the-woman-cardsLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/06/29/zach-zebby-wahls-the-woman-cards/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/06/29/zach-zebby-wahls-the-woman-cardsWed, 29 Jun 2016 15:30:00 GMTZach & Zebby Wahls: The Woman Card(s)Coming off a hugely successful Kickstarter campaign Zach & Zebby have raised over $150K for The Woman Card (s) from over 3900+ backers! This deck of hand illustrated cards inspired by the currently policital bantor between Donald Trump & Hillary Clinton have taken the world by storm with the original fund raising goal of $5k exceeded in the blink of an eye. The Woman Card[s are a deck of playing cards celebrating American women at a time when we are only going to hear the phrase "The Woman Card" used by Donald Trump more and more often. The deck features 15 original, hand-drawn portraits of American women to honor the incredible achievements the women of this country have made. 13 women appear in all four suits, with Betty White and Ellen DeGeneres as the Jokers. This is a full 54-card deck. (52 cards + 2 Jokers) Zach & Zebby Wahls are no strangers in raising consciousness: Zach known all over the world as a leading LGBTQ rights advocate, a Democratic activist, and a pledged delegate for Hillary Clinton at the 2016 Democratic National Convention. Zebby graduating from the University of Iowa with her Bachelor's of Fine Arts in Painting with an emphasis on illustration has seen her work many times on the pages of The Daily Iowan. Zebby is a proud feminist and caucused for Hillary Clinton in 2016. You can view more of her work here. We are excited to talk about the crowdfunding experience from idea to action, challenges and rewards of starting a business when your crowd funding is hugely successful, working with family & what unexpected outcomes have happened as a result of this campaign.   00:55:00V and Nickinoconsciousness,politics,crowdfunding,art,LGBTThe Woman Card (s):Badass Deck of Playing Cards Featuring American Women Change Makershttp://www.blogtalkradio.com/upyourvolume/2016/06/22/the-shrinking-violetLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/06/22/the-shrinking-violet/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/06/22/the-shrinking-violetWed, 22 Jun 2016 15:30:00 GMTThe Shrinking VioletElora is a sexy, vibrant, fashionable, travelista whose day to day life she has been sharing with the world via social media, blogging & her 10-week challenge! Once addicted to American fast food & facing early death by the age of 20, Elora now healthy, happy & continuing to work hard shares her journey toward wellness with a raw inside look into what it takes to be successful day to day. Today Elora has an amazing 120+ pounds weight loss and the driving force known as The Shrinking Violet.  In additon Elora is the co-founder of 10 Week Challenge with the next one starting July 4th. Listen in to find out more! Join us to learn about how community played a role in her succes, what motivates Elora's current path in wellness, self-love, travel and blogging & her thoughts on singing and performing now that she is blogging full time. This is going to be full of inspiration to up your volume no doubt! LIVE from New Zealand on Wedneday, June 22 at 8:30am PST! #upYOURvolume 00:58:00V and Nickinopaleo,weight loss,challengeMeet a NZ Blogger Whose Entry Into the World of Blogging is Amazing!http://www.blogtalkradio.com/upyourvolume/2016/06/15/darryl-edwards-the-fitness-explorer-talking-primal-play-moreLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/06/15/darryl-edwards-the-fitness-explorer-talking-primal-play-more/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/06/15/darryl-edwards-the-fitness-explorer-talking-primal-play-moreWed, 15 Jun 2016 15:30:00 GMTDarryl Edwards, The Fitness Explorer Talking Primal Play & MoreIf there is one thing we can all agree to accept is that movements beyond required are essential to living a longer & healthy life. My friend, award winning author & pioneer, Darryl Edwards a leader in the primal play movement & lifestyle consciousness will be joining Nicki & V for this weeks Up Your Volume LIVE Morning Show! Darryl Edwards is an international speaker, certified personal trainer, nutritional therapist, & award-winning author. His works have been published in Men's Fitness, Women's Health, Elle, Daily Express, Top Sante, as well as being featured on the BBC and ABC in Australia. Darryl also is a frequent quest speaker at Harvard. As the founder of the PRIMAL PLAY methodology, Darryl makes activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. No play like primal play with Darryl is a common theme in the conscious living movment. Fans all over the world line up for his primal play sessions coming back for more & more fun year after year. LIVE Q&A with Darryl makes this podcast a dream come true for the "primal player" in all of us. Mark your calender now & we will catch you Wednesday at 8:30am PST! Read more about The Fitness Explorer: http://www.thefitnessexplorer.com Great way to UP YOUR VOLUME this summer with some Primal Play!   00:59:00V and Nickinopaleo,play,movement,exercise,consciousnessJoin us for a LIVE Podcast with The Fitness Explorerhttp://www.blogtalkradio.com/upyourvolume/2016/06/08/life-as-a-full-time-artistLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/06/08/life-as-a-full-time-artist/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/06/08/life-as-a-full-time-artistWed, 08 Jun 2016 15:30:00 GMTLife as a Full Time ArtistJoin Nicki Bove as she shares how 2016 was the year she decided to dedicate herself exclusively to music. For many artist this can be a daunting task often feeling within arms reach. For Nicki the leap was huge until she made it official & became the CEO of Nicki Bove. Hear how juggling real life & a full time career path in the arts happens in a world where a 9 to 5 corporate job for many is the status quo. Nicki will share her passions & experiences that have unfolded during this transition such as teaching at the Academy of Music for the Blind, her latest choral work & more. Join us for our LIVE MORNING SHOW Podcast where we up the volume on the arts and living every Wednesday at 8:30am PST on Blog Talk Radio. http://www.nicki-bove.com/ 00:54:00V and NickinoARTIST INTERVIEWS,singing,music news,Paleo,food as medicineMaking the Transition to Full Time Artisthttp://www.blogtalkradio.com/upyourvolume/2016/06/01/paleofx-2016-recap-with-paleoboss-ladyLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/06/01/paleofx-2016-recap-with-paleoboss-lady/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/06/01/paleofx-2016-recap-with-paleoboss-ladyWed, 01 Jun 2016 15:30:00 GMTPaleoFX 2016 Recap with PaleoBOSS LadyJoin PaleoBOSS and Nicki this week as they share the latest in the arts and conscious living with a focus on PaleoFX 2016. V just returned from over 4 full days in Austin learning from the leaders in the Paleo & conscious living movement.  Hear what is new, controversial & exciting in the movement.   00:52:00V and Nickinopaleofx,Paleo,Arts,Lifestyle,consciousnessHear the Latest News From PaleoFX 2016!http://www.blogtalkradio.com/upyourvolume/2016/05/25/adventures-in-brain-injuryLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/05/25/adventures-in-brain-injury/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/05/25/adventures-in-brain-injuryWed, 25 May 2016 15:30:00 GMTAdventures in Brain InjuryJoin us for this exciting podcast where we will be joined by Tramatic Brain Injury survivor, Cavin Balaster.  Cavin is a severe traumatic brain injury survivor, speaker, and educatorwith a mission is to help families, practitioners, and survivors of all kinds, by sharing the important information I learned throughout and after my recovery from TBI.  In 2011, Cavin survived a two-story fall, was comatose for twelve days, diagnosed with a diffuse axonal injury (DAI) and was given less than a 10% chance of recovery. Once awake, he suffered from severe brain fog, memory loss, breathing problems, double-vision, serious infections, and was ultimately unable to eat, walk, or talk for several months. Cavin will share his insights into important factors that aided his recovery & how it feels 5 years later after suffering his injury.  We are also excited to talk about a special project soon to be book that Cavin and others are working on regarding nutrition for those unable to eat.  Join us for what is poised to be a LIVE podcast filled with information to up your volume.   01:01:00V and NickinoJourney to Better Health & Recovery One Adventure at a Timehttp://www.blogtalkradio.com/upyourvolume/2016/05/11/mozart-in-the-jungleLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/05/11/mozart-in-the-jungle/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/05/11/mozart-in-the-jungleWed, 11 May 2016 15:30:00 GMTMozart in the Jungle  Grammy-nominated oboist Blair Tindall penned Mozart in the Jungle, now an Amazon Studios comedy series of the same name winning two 2016 Golden Globe Awards. She enjoys a musical career ranging from the classical stage of Carnegie Hall to the late-night ambiance of New York's famed Blue Note Jazz Club. She presented a critically acclaimed Weill Recital Hall debut and captured a top prize in the Lucarelli International Competition for Solo Oboists. A busy classical artist, Blair has played principal oboe with the New York Philharmonic, San Francisco Symphony, Orpheus Chamber Orchestra, Orchestra of St. Luke's, New York City Ballet and Opera Orchestras and the Pittsburgh Symphony. She was solo oboist on Broadway with Les Miserables, Aspects of Love, Man of La Mancha and Miss Saigon and graduated from Manhattan School of Music, Columbia and Stanford Universities, and has taught music & journalism at UC-Berkeley, Stanford, and Mills College. Main website for the book, Mozart in the Jungle, is blairtindall.comThe show is available at mozartinthejungle.comBlair's speaking website is flairforgenius.com=00:56:00V and NickinoBlair Tindall joins us and talks about the success of her book, the TV series, and all the exciting new events in her life!http://www.blogtalkradio.com/upyourvolume/2016/05/04/palm-done-rightLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/05/04/palm-done-right/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/05/04/palm-done-rightWed, 04 May 2016 15:30:00 GMTPalm Done RightJoin us this week as we welcome Neil Blomquist to our show! Neil will be sharing what the Palm Done Right movement is all about & what that means to each of us. We are honored to have Neil on our show. Neil has over 40 years of hands-on success building brands and companies in the natural products industry. Neil who "V" refers to as "The Godfather of the Organic Movement" has hands on experience in retailing, distribution, brand marketing, product sourcing, product development and organizational management making him an all around expert on all things within the natural products movement. In addition Neil is one of the nicest human beings you will ever meet.  Be sure to catch our hosts talking art & real life mixed with this weeks feature "Wake the F up People!" & Nicki's Weekly Play List! Here is a great video talking about Palm Done Right to help up your volume. https://www.youtube.com/watch?v=SgrviUHLbhE 00:56:00V and Nickinopalm oil,palm done right,organic,life,artWhat Palm Done Right Means to Youhttp://www.blogtalkradio.com/upyourvolume/2016/04/27/becoming-a-kombucha-brew-masterLifestylehttp://www.blogtalkradio.com/upyourvolume/2016/04/27/becoming-a-kombucha-brew-master/#commentshttp://www.blogtalkradio.com/upyourvolume/2016/04/27/becoming-a-kombucha-brew-masterWed, 27 Apr 2016 15:30:00 GMTBecoming a Kombucha Brew MasterHannah Crum will discuss all things Kombucha. In the middle of a year long tour talking about her newly released book, The Big Book of Kombucha, we are excited to have the Mamma of "Buch" here to share her favorite tips & tricks. Our co-host, V & Nicki ,will also be shedding some light on what is happening with some musical artists we love & a few new laws that could effect the foods we eat every day.  You are not going to want to miss this! Join us as we raise the roof on life & get conscious about the arts & living.     00:56:00V and Nickinoart,living well,Lifestyle,music,consciousnessLearn to Save $$$ Brewing Your Own Kombucha from the Mamma of Kombucha