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Up The Mountain

Up The Mountain

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Life is like a journey up a great mountain and we often lose sight of just how sacred our adventure is. Be reminded of the holy steps you're taking every day, no matter the names you use for the Source of Creation, and be encouraged to keep climbing. Climb with me, Sam Wilde, yoga teacher, progressive minister, author, mother and seeker, to find more community, unity and divinity in the journey. Airing once a week, Up The Mountain is a podcast for open-hearted explorers.

On-Demand Episodes

There's a wonderful book by Kripalu yoga teacher Stephen Cope called Yoga and the Quest for the True Self. Right about now we need a book called The Self and the Quest for the True Yoga. Since there are so many varieties and styles and... more
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The other night during a concert my friend called, "Celebrate the Imperfect," she shared about the unifying power of our imperfections--how it is the thing we all have in common. What's funny about us humans is how awful our imperfections... more
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There's a point I experienced in each one of my four unmedicated labors where I felt profoundly stuck in a moment of complete suffering. That kind of seemingly immovable pain is familiar to every person; we haven't all gone through labor... more
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It's so wonderful to hear a story of triumph and victory after someone has walked through an incredible challenge. We don't often hear, or share, from the middle of the dark place itself. Today I share from inside an unfolding place of both pain... more
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Living into the life you want might take some hard work....Spring lends itself to the easy metaphor of planting seeds in our life and watching them grow into beautiful plants. We plants seeds with our ideas all the time--about what's possible and... more
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What's standing between you and the way you really want to feel? What's between you and the way you truly want to live your life? What's between you and a deep experience of your connection with God? It's a monster and we all... more
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"To beautify this world, we must carry out experiments in love." --Swami Kripalu My husband is a scientist and an engineer, researching diligently to uncover an innovative cure for breast cancer. I couldn't do what he does, but I've learned... more
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