Shifting the Parkinson's Disease Mindsethttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radioLively, upbeat podcasts designed for Persons with Parkinson's Disease and those who care for them. Educational, motivating, and completely positive. Hosted by a retired physician, Dr. Christian Hageseth, who has had Parkinson's disease for over 10 years and still does not take prescription medication medication.enCopyright Christian Hageseth, MD (C/O Blogtalkradio)Sat, 15 Jun 2019 03:15:00 GMTMon, 13 Aug 2018 09:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/8b3d59da-e716-470c-821c-3842b3658516_tea.jpgShifting the Parkinson's Disease Mindsethttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radioLively, upbeat podcasts designed for Persons with Parkinson's Disease and those who care for them. Educational, motivating, and completely positive. Hosted by a retired physician, Dr. Christian Hageseth, who has had Parkinson's disease for over 10 years and still does not take prescription medication medication.feeds@blogtalkradio.comBlogTalkRadio.comParkinson's disease,Complementary and Alternative medicine,chrishagesethmd,Mindset,Neuroplasticity,Sweating Out Parkinson’s Disease,BodyMind,Reversing Parkinson’s disease,Mind sightUpbeat-Parkinsons-Talk-RadionoIf you listen to these podcasts, take them to heart, and study the subjects presented, you should improve some motor symptoms of the disease.episodicGoing on hiatus for a whilehttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/08/13/going-on-hiatus-for-a-whileHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/08/13/going-on-hiatus-for-a-while/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/08/13/going-on-hiatus-for-a-whileMon, 13 Aug 2018 09:00:00 GMTGoing on hiatus for a whilePutting my energy into YouTube videos and gonna start writing a book. 00:04:00Upbeat-Parkinsons-Talk-RadionoGonna take a breakFinally - A Few Jokeshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/07/20/finally--a-few-jokesHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/07/20/finally--a-few-jokes/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/07/20/finally--a-few-jokesFri, 20 Jul 2018 11:00:00 GMTFinally - A Few JokesAnd  . . . opening the subject of positive vs. negative humor 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationHaving a little funWhat is Humor?http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/07/10/what-is-humorHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/07/10/what-is-humor/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/07/10/what-is-humorTue, 10 Jul 2018 11:00:00 GMTWhat is Humor?Introducing the concept of humor being a mindset and that there are three pathways to eliciting a humor experience. 00:09:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationAnd what is not.Rattlesnake Bite - What can your mind do?http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/29/rattlesnake-bite--what-can-your-mind-doHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/29/rattlesnake-bite--what-can-your-mind-do/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/29/rattlesnake-bite--what-can-your-mind-doFri, 29 Jun 2018 14:00:00 GMTRattlesnake Bite - What can your mind do?Was her mind responsible for her recovery? 00:05:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationA story from the 1880sBrer Rabbit's Laughing Placehttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/28/brer-rabbits-laughing-placeHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/28/brer-rabbits-laughing-place/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/28/brer-rabbits-laughing-placeThu, 28 Jun 2018 10:30:00 GMTBrer Rabbit's Laughing PlaceTrue story of using suggestion to relieve excruciating pain. 00:13:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationUsing suggestion (hypnosis) to shift mindset when experiencing severe painDeep Relaxation and Healing - Revisedhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/27/deep-relaxation-and-healing--revisedHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/27/deep-relaxation-and-healing--revised/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/27/deep-relaxation-and-healing--revisedWed, 27 Jun 2018 10:30:00 GMTDeep Relaxation and Healing - RevisedI revised this recording based on listeners' feedback 00:18:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationShorter and with quiet ambient white noise backgroundHumor and PD - 2 - Norman Cousinshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/25/humor-and-pd--2--norman-cousinsHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/25/humor-and-pd--2--norman-cousins/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/25/humor-and-pd--2--norman-cousinsMon, 25 Jun 2018 09:30:00 GMTHumor and PD - 2 - Norman CousinsIt was more than humor.  He used humor to change a mindset of an illness. 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationWhat Norman Cousins taught the world about humor reducing pain and changing the course of an illnessHumor and Parkinson's Disease - 1http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/22/humor-and-parkinsons-disease--1Healthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/22/humor-and-parkinsons-disease--1/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/22/humor-and-parkinsons-disease--1Fri, 22 Jun 2018 11:30:00 GMTHumor and Parkinson's Disease - 1Exactly the point of the title. This is the first in a series of podcasts about developing a humor mindset. 00:06:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationYou gotta be kidding . . .What does it mean to become an outlier?http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/21/what-does-it-mean-to-become-an-outlierHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/21/what-does-it-mean-to-become-an-outlier/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/21/what-does-it-mean-to-become-an-outlierThu, 21 Jun 2018 19:00:00 GMTWhat does it mean to become an outlier?Don't know t he answer to  that question, but it probably has something to do with the mind. 00:05:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationCan anyone become an outlier?Mindsets hardwired at birthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/19/mindsets-hardwired-at-birthHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/19/mindsets-hardwired-at-birth/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/19/mindsets-hardwired-at-birthTue, 19 Jun 2018 13:30:00 GMTMindsets hardwired at birthBut the hardwiring is relative. We can reconfigure these mindsets with life experience and decisions made by our minds 00:11:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationThese mindsets make it possible for us to react to danger without having to think about it.Expectation and Suggestionhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/18/expectation-and-suggestionHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/18/expectation-and-suggestion/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/18/expectation-and-suggestionMon, 18 Jun 2018 08:00:00 GMTExpectation and SuggestionA discussion of concepts that Erik Vance detailed in his book, Suggestible You, The curious science of your brain's ability to deceive, transform and heal. 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationFunction of the Mind that can redirect your brainThe honeymoon is overhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/14/the-honeymoon-is-overHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/14/the-honeymoon-is-over/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/14/the-honeymoon-is-overThu, 14 Jun 2018 11:00:00 GMTThe honeymoon is overSome motor symptoms ARE REVERSABLE. 90% of Parkinson's disease is mental, the other half is physical. (Yogi Berra said so - actually he said that about baseball. 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationThe consensus mindset about Parkinson's disease is flawed.When the Mind fails to heal.http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/11/when-the-mind-fails-to-healHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/11/when-the-mind-fails-to-heal/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/11/when-the-mind-fails-to-healMon, 11 Jun 2018 12:00:00 GMTWhen the Mind fails to heal.Has cancer been cured by using the mind alone?  Not exactly. 00:09:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationMany claims of using the mind to cure an illness prove to be untrue.An appendicitis storyhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/09/an-appendicitis-storyHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/09/an-appendicitis-story/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/09/an-appendicitis-storySat, 09 Jun 2018 19:30:00 GMTAn appendicitis storyThis story claims that it happened. More reason to explore the bodymind in greater depth. 00:10:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationCan the mind really bring about an appendicitis on a specific day in the future?Deep relaxation and healing imagery for PDhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/08/deep-relaxation-and-healing-imagery-for-pdHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/08/deep-relaxation-and-healing-imagery-for-pd/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/06/08/deep-relaxation-and-healing-imagery-for-pdFri, 08 Jun 2018 16:00:00 GMTDeep relaxation and healing imagery for PDA 21 minute deep guided imagery for relaxation and to encourage healing from Parkinson's disease. Listen only when you have the time and won't be disturbed. 00:21:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationPLEASE NOTE: THIS IS DEEP RELAXATION. DO NOT DRIVE OR ANYTHING LIKE IT WHEN LISTENINGSarcopenia – Muscle Atrophy due to age and PDhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/04/16/sarcopenia-muscle-atrophy-due-to-age-and-pdHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/04/16/sarcopenia-muscle-atrophy-due-to-age-and-pd/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/04/16/sarcopenia-muscle-atrophy-due-to-age-and-pdMon, 16 Apr 2018 11:30:00 GMTSarcopenia – Muscle Atrophy due to age and PDThe enormous - even critical - importance of building muscular strength - a lot of it!  Check out my latest YouTube videos:  Bodybuilding for PD, https://youtu.be/jBQkaUsGhyw                                                                              Treadmills for Parkinson’s https://youtu.be/YrkF-0DovLw 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationResistance training - weight liftingDepression talk 2 – What can your mind do to help?http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/04/01/depression-talk-2-what-can-your-mind-do-to-helpHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/04/01/depression-talk-2-what-can-your-mind-do-to-help/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/04/01/depression-talk-2-what-can-your-mind-do-to-helpSun, 01 Apr 2018 13:30:00 GMTDepression talk 2 – What can your mind do to help?Mindfulness Based Cognitive Therapy (MBCT) is now recognized as an effective treatment for depression. 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationLearning about the way the mind works unleashes power to improve how we feel.An overview of depression: from the blahs psychosishttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/03/23/an-overview-of-depression-from-the-blahs-psychosisHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/03/23/an-overview-of-depression-from-the-blahs-psychosis/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/03/23/an-overview-of-depression-from-the-blahs-psychosisFri, 23 Mar 2018 11:30:00 GMTAn overview of depression: from the blahs psychosisSurvey of treatment for depression from short term psychotherapy to electro-convulsive therapy. 00:15:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationDepression can hijack our Minds. We need to understand what the spectrum of conditions is when we use the word, DEPRESSION.Considering the Mind, Amyotrophic Lateral Sclerosis, and Steven Hawking.http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/03/19/considering-the-mind-amyotrophic-lateral-sclerosis-and-steven-hawkingHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/03/19/considering-the-mind-amyotrophic-lateral-sclerosis-and-steven-hawking/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/03/19/considering-the-mind-amyotrophic-lateral-sclerosis-and-steven-hawkingMon, 19 Mar 2018 16:30:00 GMTConsidering the Mind, Amyotrophic Lateral Sclerosis, and Steven Hawking.Surely it is no coincidence that Steven Hawking lived ten times longer than anyone else with ALS. What else but a creative and well-disciplined mind could keep him from dying a respiratory death over the last thirty-six years? Is there a lesson for us in this remarkable achievement? 00:07:00Upbeat-Parkinsons-Talk-RadionoParkinson’s Disease,Upbeat Parkinson’s Talk Radio,BodyMind,Michael J Fox Foundation,Parkinson’s disease foundationStarting to explore the unused potential of the unregulated human mind.Time for a breakhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/02/19/time-for-a-breakHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/02/19/time-for-a-break/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/02/19/time-for-a-breakMon, 19 Feb 2018 20:00:00 GMTTime for a breakI see the relationship between the Mind and its mindsets and the progression of Parkisnon's disease.  I need to take more time to study the subject befroe coming back and explaining it further.  Cheers. 00:02:00Upbeat-Parkinsons-Talk-RadionoI need to study the matter of Mind and PD more deeplyPart 2 - MIND-SHIFT PDhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/02/14/part-2--mind-shift-pdHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/02/14/part-2--mind-shift-pd/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/02/14/part-2--mind-shift-pdWed, 14 Feb 2018 19:00:00 GMTPart 2 - MIND-SHIFT PD“Don’t tell me what disease the patient has, tell me what patient has the disease.” Hippocrates 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,chrishagesethmd,Mindset,MeditationContinuing to explain the MIND-SHIFT concept1. Introducing MINDSHIFThttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/02/11/1-introducing-mindshiftHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/02/11/1-introducing-mindshift/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2018/02/11/1-introducing-mindshiftSun, 11 Feb 2018 14:30:00 GMT1. Introducing MINDSHIFTI have returned from Uganda. Things did not go as planned while I was there, but I’m not going to retell the story of why I returned early. If you want to know about what happened there and why I returned early, send me an email (chag41@outlook.com) I have reconsidered what to call what I do. When I started this process five years ago, I felt I was doing so well because of not just exercise, but the intensity of exercise. Make you sweat. Nowadays all PwPs know about the benefits of exercise. Is there more to it? To reversing symptoms? What happened in my case that I have done so well?  I have determined it is a shift in my mindset. I am renaming my project from Sweating Out Parkinson’s Disease to MINDSHIFT.   I’m back to a regular schedule. Three podcasts a week. 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,chrishagesethmd,Mindset,MeditationThe mind needs to shift its mindset to something that can bring about neuroplastic change in the brain.38. It’s Christmas Eve. Where have I been and where is my focushttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/12/24/38-its-christmas-eve--where-have-i-been-and-where-is-my-focusHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/12/24/38-its-christmas-eve--where-have-i-been-and-where-is-my-focus/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/12/24/38-its-christmas-eve--where-have-i-been-and-where-is-my-focusSun, 24 Dec 2017 14:00:00 GMT38. It’s Christmas Eve. Where have I been and where is my focusAll plans are in motion.  I'll be in Uganda in just over 3 weeks. I just published a Parkinson's video. You can view it here:  https://youtu.be/dJGR_mVXeFk  . Also, Merry Christmas, Happy Hanukah , Happy Holidays, Super Kwanzaa , or whatever. I'm only wishing you be merry today. You don't have to  have a reason. This is simply my wish for you. 00:10:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,chrishagesethmd,Mindset,MeditationIt’s been over three weeks and I haven’t posted a podcast. My bad . . . Not really.37. Where is your focushttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/12/01/37-where-is-your-focusHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/12/01/37-where-is-your-focus/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/12/01/37-where-is-your-focusFri, 01 Dec 2017 15:00:00 GMT37. Where is your focusShould it be somewhere else? 00:07:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,chrishagesethmd,Mindset,MeditationOn Parkinson’s?36. When creative visualization fails to workhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/29/36-when-creative-visualization-fails-to-workHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/29/36-when-creative-visualization-fails-to-work/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/29/36-when-creative-visualization-fails-to-workWed, 29 Nov 2017 15:30:00 GMT36. When creative visualization fails to workThe lesson is meaningful today—even more so since now we understand the significance of reprogramming mindsets. 00:07:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,chrishagesethmd,Mindset,MeditationA lesson from my practice 35 years ago.35. The Tour de France, guided imagery and mindset shift, while enjoying Teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/24/35-the-tour-de-france-guided-imagery-and-mindset-shift-while-enjoying-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/24/35-the-tour-de-france-guided-imagery-and-mindset-shift-while-enjoying-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/24/35-the-tour-de-france-guided-imagery-and-mindset-shift-while-enjoying-teaFri, 24 Nov 2017 19:00:00 GMT35. The Tour de France, guided imagery and mindset shift, while enjoying TeaMore on the subject: change your mindset, change your bodymind. Focus on your mind, not your disease. 00:09:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,chrishagesethmd,Mindset,MeditationA true story from out of my past – right up to the present day.34. A joke, a smile, and a laugh over teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/20/34-a-joke-a-smile-and-a-laugh-over-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/20/34-a-joke-a-smile-and-a-laugh-over-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/20/34-a-joke-a-smile-and-a-laugh-over-teaMon, 20 Nov 2017 15:00:00 GMT34. A joke, a smile, and a laugh over teaHere’s a story to tickle your funny bone 00:05:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,chrishagesethmd,Mindset,MeditationI feel a little uppity today.33. Taking stock and looking ahead over a cup of teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/16/33-taking-stock-and-looking-ahead-over-a-cup-of-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/16/33-taking-stock-and-looking-ahead-over-a-cup-of-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/16/33-taking-stock-and-looking-ahead-over-a-cup-of-teaThu, 16 Nov 2017 14:00:00 GMT33. Taking stock and looking ahead over a cup of teaThe positive Parkinson’s disease mindset. These messages need to be implanted into your deepest mind. It is your responsibility to mindful to them every day.   I have Parkinson’s disease. I’m glad it’s not ALS or Alzheimer’s. I choose to view PD as a challenge, not a curse. I will seek out those people who are doing well with PD and learn from them. Neurologists see the people who are doing the worst with PD, so their opinions are jaded. I will take no medicine before its time. I will adopt every reasonable complementary and alternative medical approach first. I believe in neuroplasticity and will engage my body-mind to make it work for me. I will study and read . . . a lot. There is much to be learned about my Body-Mind. I reject the phrase, “I can’t!”  . . . I can, dammit, and I will! I have a mind. I can learn to meditate. Meditation is not a competitive sport. I will always stand erect. I refuse to let my head and shoulders slouch—ever. When I walk, I’ll pretend I don’t have PD. I commit myself to smiling and laughter. I have a full life ahead of me . . . it’s up to me to live it. 00:07:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,chrishagesethmd,Mindset,MeditationThis is my thirty-third Upbeat Parkinson’s Talk Radio podcast since September 14, 2017.32. Fast tea or slowhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/10/32-fast-tea-or-slowHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/10/32-fast-tea-or-slow/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/10/32-fast-tea-or-slowFri, 10 Nov 2017 18:00:00 GMT32. Fast tea or slowDepends on whether you have Parkinson’s or not.  00:06:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,chrishagesethmd,Mindset,MeditationDoes it make a difference?31. Mind over body while enjoying Teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/07/31-mind-over-body-while-enjoying-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/07/31-mind-over-body-while-enjoying-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/07/31-mind-over-body-while-enjoying-teaTue, 07 Nov 2017 17:00:00 GMT31. Mind over body while enjoying TeaDo you believe it is possible that by using your mind you can alter the course and symptoms of Parkinson’s? Have you done that? 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,chrishagesethmd,Mindset,MeditationStarting to explore the difference between Brain and Mind.30. Pets and teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/02/30-pets-and-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/02/30-pets-and-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/11/02/30-pets-and-teaThu, 02 Nov 2017 09:00:00 GMT30. Pets and teaSomething tragic happened yesterday. 00:05:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Dr. Christian Hageseth,Christian HagesethI am very sad today. Something tragic happened yesterday.29. Tea and the mindhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/31/29-tea-and-the-mindHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/31/29-tea-and-the-mind/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/31/29-tea-and-the-mindTue, 31 Oct 2017 19:00:00 GMT29. Tea and the mindIf you expected to hear about cannabis today, go to my YouTube channel. I produced a fifteen minute video on the subject. https://www.youtube.com/watch?v=KgGhQ9bCRN8&feature=youtu.be  00:07:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Dr. Christian Hageseth,Christian HagesethIntroducing our new direction – Can our minds change the course of our Parkinson’s disease?Peaceful Teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/27/peaceful-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/27/peaceful-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/27/peaceful-teaFri, 27 Oct 2017 12:00:00 GMTPeaceful TeaStay tuned; on Monday I’ll be talking about cannabis. 00:07:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Dr. Christian Hageseth,Christian HagesethEnjoy a brief mellow time.27. Exercise! Exercise! Exercise!http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/26/27-exercise-exercise-exerciseHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/26/27-exercise-exercise-exercise/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/26/27-exercise-exercise-exerciseThu, 26 Oct 2017 17:00:00 GMT27. Exercise! Exercise! Exercise!Exercise for Parkinson’s disease has three functions: aerobic conditioning; strength training, and neuroplastic change. 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Dr. Christian Hageseth,Christian HagesethFor this subject, we need tea with lots of caffeine.26. Tea and the Inner Game of Parkinson’shttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/25/26-tea-and-the-inner-game-of-parkinsonsHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/25/26-tea-and-the-inner-game-of-parkinsons/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/25/26-tea-and-the-inner-game-of-parkinsonsWed, 25 Oct 2017 17:00:00 GMT26. Tea and the Inner Game of Parkinson’sTo shape your inner mind, you have to know what’s there. Sort it out. Make choices. Add new merry tracts. (Sad to say, it’s not so easily done. But we will get there as we meander through our various cups of tea.) 00:06:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Dr. Christian Hageseth,Christian HagesethAre you wasting your time and your neurons by repeating the same 59,000 thoughts every day?25. Tea and Intensity . . .http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/24/25-tea-and-intensityHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/24/25-tea-and-intensity/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/24/25-tea-and-intensityTue, 24 Oct 2017 18:00:00 GMT25. Tea and Intensity . . .There are two functions of intensity. One mires you in knee deep mud. The other focuses your mind to you can master sending a man to the moon. This has gotta apply to Parkinson’s; the Inner Game 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Mindset,NeuroplasticityAn oxymoron?24. Tea in honor of Rip Van Winklehttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/23/24-tea-in-honor-of-rip-van-winkleHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/23/24-tea-in-honor-of-rip-van-winkle/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/23/24-tea-in-honor-of-rip-van-winkleMon, 23 Oct 2017 14:30:00 GMT24. Tea in honor of Rip Van WinkleOr the lack of it . . .  and what you might do about it. 00:09:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Mindset,NeuroplasticityActually, this is a rambling chat about sleep. Or the lack of it . . . and what you might do about it.23. Laughter over Teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/21/23-laughter-over-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/21/23-laughter-over-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/21/23-laughter-over-teaSat, 21 Oct 2017 16:00:00 GMT23. Laughter over TeaYes, but there’s a lot more to it than simply laughing. 00:07:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Mindset,NeuroplasticityIs laughter really good medicine?22. Tea with Scott Joplinhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/20/22-tea-with-scott-joplinHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/20/22-tea-with-scott-joplin/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/20/22-tea-with-scott-joplinFri, 20 Oct 2017 20:00:00 GMT22. Tea with Scott JoplinWhile the word, rag, has referred to scraps of cloth, a couple more incarnations of the word make for interesting contrasts. Rag-time became a musical genre in the 1890s. Rag was used to describe syncopation. Then in the last 30 years it means to be petulant and angry. The term itself was a reference to the mood changes women experience with menstruation; though now it’s used equally for both sexes. 00:06:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Mindset,NeuroplasticityIt’s about three uses of the word “rag.”21. Tea with Yogi Berra and my Aunt Norahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/18/21-tea-with-yogi-berra-and-my-aunt-noraHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/18/21-tea-with-yogi-berra-and-my-aunt-nora/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/18/21-tea-with-yogi-berra-and-my-aunt-noraWed, 18 Oct 2017 23:00:00 GMT21. Tea with Yogi Berra and my Aunt NoraWell. Not really, but I do introduce the concept of “a merry heart” and what that might mean for those of us who have Parkinson’s. Yogi once said, “baseball is 90% mental and the other half is physical.” So, I asked him if that might apply to person’s with Parkinson’s disease. His answer, “If you ask me anything I don’t know, I’m not going to answer.” 00:09:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Mindset,NeuroplasticityI pose a question to Yogi Berra20. I need a little help from you - over tea, of coursehttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/16/20-i-need-a-little-help-from-you--over-tea-of-courseHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/16/20-i-need-a-little-help-from-you--over-tea-of-course/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/16/20-i-need-a-little-help-from-you--over-tea-of-courseMon, 16 Oct 2017 20:30:00 GMT20. I need a little help from you - over tea, of courseHelp me bring good cheer and a positive outlook to every Parkie on the Internet. 00:04:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Mindset,NeuroplasticityIf you are enjoying our cups of tea, please spread the word.19. Tea with Dr. Norman Doidgehttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/13/19-tea-with-dr-norman-doidgeHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/13/19-tea-with-dr-norman-doidge/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/13/19-tea-with-dr-norman-doidgeFri, 13 Oct 2017 18:00:00 GMT19. Tea with Dr. Norman DoidgeAlso included is a letter from Dr. Doidge about my particular improvement in my Parkinson’s disease. We end with a resounding instrumental celebrating victory. 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Mindset,NeuroplasticityYou gotta know about neuroplasticity. It’s the process by which we rewire our brains around the junky tangles caused by misbehaving alpha synuclein.18. Walking Teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/11/18-walking-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/11/18-walking-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/11/18-walking-teaWed, 11 Oct 2017 22:30:00 GMT18. Walking TeaRather than tell you about it, I just direct you to it. Didn’t even get a chance to drop the tea bag in the water. 00:02:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Mindset,NeuroplasticityI just published a video about mindful swift walking.17. Mellow cup of tea . . . and music.http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/09/17-mellow-cup-of-tea--and-musicHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/09/17-mellow-cup-of-tea--and-music/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/09/17-mellow-cup-of-tea--and-musicMon, 09 Oct 2017 16:30:00 GMT17. Mellow cup of tea . . . and music.I woke up feeling mellow and wanted to share my mood with you. 00:13:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Mindset,NeuroplasticityHave you ever been mellow? Remember that you are capable of creating mellow moments for yourself . . . no matter what.17. PD Tips at Teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/07/17-pd-tips-at-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/07/17-pd-tips-at-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/07/17-pd-tips-at-teaSat, 07 Oct 2017 16:30:00 GMT17. PD Tips at TeaSlightly rambling . . . serious yet fun. Whose music will we hear at the close? Think 1964. 00:09:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Mindset,NeuroplasticitySimple things to enjoy and practice from buttoning your shirt to watching the phases of the moon.16. Chatting about the history of Parkinson's treatmenthttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/06/16-chatting-about-the-history-of-parkinsons-treatmentHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/06/16-chatting-about-the-history-of-parkinsons-treatment/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/06/16-chatting-about-the-history-of-parkinsons-treatmentFri, 06 Oct 2017 23:30:00 GMT16. Chatting about the history of Parkinson's treatmentRecognizing that properly prescribed exercise should always be the first step of treatment. 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Mindset,NeuroplasticityThroughout history there’s no better time to have Parkinson’s than today.15. Let’s talk back and forth over tea.http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/04/15-lets-talk-back-and-forth-over-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/04/15-lets-talk-back-and-forth-over-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/04/15-lets-talk-back-and-forth-over-teaWed, 04 Oct 2017 23:00:00 GMT15. Let’s talk back and forth over tea.And announcing that I have made it possible for those on fixed incomes to make small monthly donations instead of single big time ones. I need your support to make Uganda happen. 00:07:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Mindset,NeuroplasticityI would like to hear back from you. Just drop me a short email. What would you like to hear more about? Or hear less about.14. Tea in a Time of Traumahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/03/14-tea-in-a-time-of-traumaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/03/14-tea-in-a-time-of-trauma/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/03/14-tea-in-a-time-of-traumaTue, 03 Oct 2017 21:30:00 GMT14. Tea in a Time of TraumaSuggestions about how to deal with trauma when there is no escaping it. 00:09:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,Mindset,NeuroplasticityThe events in Las Vegas13. Happy Teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/02/13-happy-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/02/13-happy-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/02/13-happy-teaMon, 02 Oct 2017 15:30:00 GMT13. Happy TeaBut I give it a try by telling you about my Aunt Nora 00:10:00Upbeat-Parkinsons-Talk-RadionoHappiness,Parkinson's disease,Dr. Christian Hageseth,MindsetHappiness is a difficult subject to meaningfully address.12. Tea with Pandora and the Muppetshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/01/12-tea-with-pandora-and-the-muppetsHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/01/12-tea-with-pandora-and-the-muppets/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/10/01/12-tea-with-pandora-and-the-muppetsSun, 01 Oct 2017 19:00:00 GMT12. Tea with Pandora and the MuppetsDon’t worry if you don’t sing so well. Be bold, go for it. Singing every day helps rewire your brain. 00:09:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Christian Hageseth MDSing, Sing your song . . . Sing out Loud . . . Sing out Strong . . .11. Energized tea on the subject of expectationshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/30/11-energized-tea-on-the-subject-of-expectationsHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/30/11-energized-tea-on-the-subject-of-expectations/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/30/11-energized-tea-on-the-subject-of-expectationsSat, 30 Sep 2017 13:30:00 GMT11. Energized tea on the subject of expectationsA rousing talk about expectations about others—and more importantly expectations about yourself. 00:06:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Dr. Christian HagesethOur expectations of ourselves may limit us . . . or they may inspire and motivate us,10. What a Wonderful World - time to enjoy a cup of teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/29/10-what-a-wonderful-world--time-to-enjoy-a-cup-of-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/29/10-what-a-wonderful-world--time-to-enjoy-a-cup-of-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/29/10-what-a-wonderful-world--time-to-enjoy-a-cup-of-teaFri, 29 Sep 2017 20:30:00 GMT10. What a Wonderful World - time to enjoy a cup of teaOur choice of music says a lot about the direction our minds choose to take. 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Dr. Christian HagesethThis is about the mindset of gratitude.9 Talking about feet over teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/28/9-talking-about-feet-over-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/28/9-talking-about-feet-over-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/28/9-talking-about-feet-over-teaThu, 28 Sep 2017 13:30:00 GMT9 Talking about feet over teaMake sure your shoes are the most comfortable ever. Wear them all the times you walk. Don’t leave home without them. 00:06:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Christian Hageseth MDIf mindful walking is the best exercise for your body, your feet deserve a lot of attention.8. Declaration of PD Independence (over tea)http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/27/8-declaration-of-pd-independence-over-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/27/8-declaration-of-pd-independence-over-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/27/8-declaration-of-pd-independence-over-teaWed, 27 Sep 2017 09:30:00 GMT8. Declaration of PD Independence (over tea)It’s your patriotic duty – not to mention your physical and psychological wellbeing.  Adding information to your mindset. (Ya gotta love the 1920 Edison recording) ?? 00:07:00Upbeat-Parkinsons-Talk-RadionoParkinson's Disease,Dr. Christian HagesethWill you sign on today?7. A conspiracy . . . over tea . . .??http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/24/7-a-conspiracy--over-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/24/7-a-conspiracy--over-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/24/7-a-conspiracy--over-teaSun, 24 Sep 2017 19:30:00 GMT7. A conspiracy . . . over tea . . .??Actually, this podcast sort of rambles on about mindfulness of how you use your voice; whether you want to join my conspiracy so more people might develop a more upbeat mindset; and the an announcement about what we are about to do with Google. Note: I’ve decided to be more playful. I can still get my message across. And let me know how you the Lone Ranger music ?? 00:07:00Upbeat-Parkinsons-Talk-RadionoParkinson'sdisease,Christian Hageseth MDWill you become part of the upbeat Parkinson’s movement?6 – Tea with your neurologist . . . imaginehttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/24/6-tea-with-your-neurologist--imagineHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/24/6-tea-with-your-neurologist--imagine/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/24/6-tea-with-your-neurologist--imagineSun, 24 Sep 2017 01:30:00 GMT6 – Tea with your neurologist . . . imagineWe  chat again about the matter of mindset. I really get going when I imagine what it would be like if your neurologist changed the way you learned of your diagnosis. 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Dr. Christian Hageseth,NeurologyMindset limitations; especially the Western medical mindset5 – Tea with Winston Churchillhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/20/5-tea-with-winston-churchillHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/20/5-tea-with-winston-churchill/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/20/5-tea-with-winston-churchillWed, 20 Sep 2017 21:00:00 GMT5 – Tea with Winston ChurchillI recorded this six months ago and it was so popular I’m posting it again 00:08:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Parkinsons,Parkinson,Alternative medicine,Christian Hageseth MDNever, never, never, never give in . . .4 - Tea at your placehttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/20/4--tea-at-your-placeHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/20/4--tea-at-your-place/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/20/4--tea-at-your-placeWed, 20 Sep 2017 16:30:00 GMT4 - Tea at your place  And a brief review of Mindset: The New Psychology ofSuccess by Carol S. Dweck, PhD. 00:06:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Parkinsons,Parkinson,Alternative medicine,Christian Hageseth MDHow the growth mindset enables persons with Parkinson’s to roll with the punches.Tea on the porchhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/19/tea-on-the-porchHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/19/tea-on-the-porch/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/19/tea-on-the-porchTue, 19 Sep 2017 01:00:00 GMTTea on the porchAnd what it might mean for Parkinson’s.   00:07:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Parkinsons,Parkinson,Alternative medicine,Christian Hageseth MDMore musings about mindsetSunday Afternoon Teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/17/sunday-afternoon-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/17/sunday-afternoon-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/17/sunday-afternoon-teaSun, 17 Sep 2017 21:00:00 GMTSunday Afternoon TeaI missed posting yesterday. I wasn’t sure if first podcast made it out into the world.  Well, it did, so here’s number two. 00:06:00Upbeat-Parkinsons-Talk-Radiono#Parkinsonsdisease,#Parkinsons,#Parkinson,#Alternativemedicine,#NeuroplasticityMusing about the idea of MINDSETFirst cup of teahttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/14/first-cup-of-teaHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/14/first-cup-of-tea/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/14/first-cup-of-teaThu, 14 Sep 2017 21:00:00 GMTFirst cup of teaStarting today my new podcast series will come out daily. My intention is to inspire, educate, support and challenge others who have Parkinson’s disease to use their minds and their bodies to counter what PD thinks it can get away with. 00:05:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Parkinsons,Parkinson,Alternative medicine,Christian Hageseth MDThe first post of the new and improved podcast from Sweating Out Parkinson’s Disease Inc. and Parkinson’s Challenge Uganda.Episode 35 – A positive approach to Parkinson’s diseasehttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/07/episode-35-a-positive-approach-to-parkinsons-diseaseHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/07/episode-35-a-positive-approach-to-parkinsons-disease/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/09/07/episode-35-a-positive-approach-to-parkinsons-diseaseThu, 07 Sep 2017 18:30:00 GMTEpisode 35 – A positive approach to Parkinson’s diseaseFour steps to approach Parkinson’s more positively. Mindset adjustment. Exercise for intensity and neuroplasticity. Body awareness, yoga or qi gong. Reaching out and doing for others.  00:07:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,sweating out PD,YogaParkinson’s disease: A challenge or a curse?Episode 32 – An Interview with Robert Rodgershttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/08/02/episode-32-an-interview-with-robert-rodgersHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/08/02/episode-32-an-interview-with-robert-rodgers/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/08/02/episode-32-an-interview-with-robert-rodgersWed, 02 Aug 2017 13:30:00 GMTEpisode 32 – An Interview with Robert RodgersRobert Rodgers is a refreshing and even courageous voice on the Internet to get the word out that there are many possible interventions for people with PD other than just traditional Western allopathic medicine. He deserves our thanks and recognition for helping us all to find our individual paths with PD. 00:23:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,sweating out PD,YogaParkinson’s Recovery Radio was founded in 2004 by Robert Rodgers, PhD to provide support, information and resources to persons who currently experience the sympEpisode 30 – Meditation and Parkinson'shttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/07/06/episode-30-meditation-and-parkinsonsHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/07/06/episode-30-meditation-and-parkinsons/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/07/06/episode-30-meditation-and-parkinsonsThu, 06 Jul 2017 21:00:00 GMTEpisode 30 – Meditation and Parkinson'sI have posted my version of Simplified Meditation training on my website. You might want to give it a try. 00:09:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,sweating out PD,YogaMeditation is now endorsed by almost all movement disorder specialists – and all PwPs who already have a meditation practice.Episode 28 – Beliefs of the medical establishment later proven to be wronghttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/06/15/episode-28-beliefs-of-the-medical-establishment-later-proven-to-be-wrongHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/06/15/episode-28-beliefs-of-the-medical-establishment-later-proven-to-be-wrong/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/06/15/episode-28-beliefs-of-the-medical-establishment-later-proven-to-be-wrongThu, 15 Jun 2017 23:00:00 GMTEpisode 28 – Beliefs of the medical establishment later proven to be wrongDrawing on examples from my fifty years in medicine I tell the story of how beliefs are held to be unshakable truths. But then something comes along to shatter those beliefs and turn things on their heads. I propose that by taking my non-medication approach to PD to Uganda I might demonstrate that medications may not be as indispensable as currently believed. 00:16:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,sweating out PD,YogaThe last 50 years has numerous examples that tightly held orthodox beliefs by the traditional medical establishment have been proven to be totally wrong.Episode 25 - Diminsihing Panic Attackshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/05/03/episode-25--diminsihing-panic-attacksHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/05/03/episode-25--diminsihing-panic-attacks/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/05/03/episode-25--diminsihing-panic-attacksWed, 03 May 2017 12:00:00 GMTEpisode 25 - Diminsihing Panic AttacksThis is a whimsical, meditative experience that will subtly change your response from fear to amusement when the thought of a panic attack come to consciousness. 00:18:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Christian Hageseth MD,sweating out PD,reversing PDGuided imagery with music to reduce the psychological impact of the words “panic attack” and replacing them with the words “Elmer Fudd.”Episode 23 – Google my namehttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/04/28/episode-23-google-my-nameHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/04/28/episode-23-google-my-name/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/04/28/episode-23-google-my-nameFri, 28 Apr 2017 19:00:00 GMTEpisode 23 – Google my nameI tell my personal story how one event has nearly ruined my life. And why I will move ahead to help other with PD. 00:09:00Upbeat-Parkinsons-Talk-RadionoChristian Hageseth MDExplanation of what you will find out about me by searching the internetEpisode 16 – Never Give Inhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/02/23/episode-16-never-give-inHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/02/23/episode-16-never-give-in/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/02/23/episode-16-never-give-inThu, 23 Feb 2017 22:00:00 GMTEpisode 16 – Never Give InAdvice for those who might be tempted to simply let PD have its way. (Sort of humorous and serious at the same time.) 00:10:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Holistic medicine,Christian Hageseth MD,Sweating out PDA message from Sir Winston ChurchillInterview with John Pepper, author of "Reverse Parkinson's Disease"http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/02/17/interview-with-john-pepper-author-of-reverse-parkinsons-diseaseHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/02/17/interview-with-john-pepper-author-of-reverse-parkinsons-disease/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2017/02/17/interview-with-john-pepper-author-of-reverse-parkinsons-diseaseFri, 17 Feb 2017 20:00:00 GMTInterview with John Pepper, author of "Reverse Parkinson's Disease"This interview was done via Skype on February 16, 2017 since John lives near Cape Town, South Africa. Another interview will follow soon. 00:18:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Holistic medicine,Christian Hageseth MD,Sweating out PDJohn was featured by Dr. Norman Doidge in his book, The Brain’s Way of Healing. He reversed his PD. He’s not cured, but he is doing well without the use of presEpisode 10 - Peeing, Pooping and PDhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2016/12/27/episode-10--peeing-pooping-and-pdHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2016/12/27/episode-10--peeing-pooping-and-pd/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2016/12/27/episode-10--peeing-pooping-and-pdTue, 27 Dec 2016 23:00:00 GMTEpisode 10 - Peeing, Pooping and PDOne of the most problematic matters relating to urination is urge incontinence. The rewiring solution involves working out the perineal muscles by doing Kegel exercises. Constipation has many possible treatments. I favor the simplest one using and OTC product, Miralax.   00:13:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Holistic medicine,music therapy,Christian Hageseth MDAn informal discussion of the problems relating to urinating and bowel movements.PD Affirmations with Wolfgang Amadeus Mozarthttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2016/12/09/pd-affirmations-with-wolfgang-amadeus-mozartHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2016/12/09/pd-affirmations-with-wolfgang-amadeus-mozart/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2016/12/09/pd-affirmations-with-wolfgang-amadeus-mozartFri, 09 Dec 2016 23:30:00 GMTPD Affirmations with Wolfgang Amadeus MozartListen to this as often as you wish. It is good medicine. It costs nothing. It has no negative side effects. But it's not covered by most insurances or Medicare. Who cares?  No worries. 00:09:00Upbeat-Parkinsons-Talk-RadionoParkinson's disease,Alternative medicine,Holistic medicine,music therapy,Christian Hageseth MDA brief meditation containing affirmations for Person's with Parkinson's DiseaseHello fellow Parkinson's People.http://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2016/12/08/hello-fellow-parkinsons-peopleHealthhttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2016/12/08/hello-fellow-parkinsons-people/#commentshttp://www.blogtalkradio.com/upbeat_parkinsons_talk_radio/2016/12/08/hello-fellow-parkinsons-peopleThu, 08 Dec 2016 22:30:00 GMTHello fellow Parkinson's People.I am your host, Dr. Christian Hageseth. A retired psychiatrist, I have had motor symptoms of Parkinson’s disease going on six years now. My non-motor symptoms for nine. Why I am doing this is because I do not take any medications for PD and I function at a very high level. I am reaching out to my fellow Parkies (are you comfortable with that name?) to share what works for me. To provide encouragement, education, understanding, latest and greatest things coming down the pike, and those that should be trashed forever. As my show progresses I will interview you—Parkinson’s People. I will engage in monologues that I intend to be brief and to the point. I will interview experts including traditional medical providers and alternative practitioners. I start with one core belief. I proclaim there is only one person who can make your PD better. Who’s that, you ask? It’s not your neurologist, your alternative healer, or your care partner. No. The only person who can improve your PD is YOU! Let’s get going. 00:28:00Upbeat-Parkinsons-Talk-RadionoParkinson's Disease,Holisitc health,Mind and Body,alternative medicine,inspirationWelcome to the first episode of upbeat, positive Parkinson's talk radio.