Welcome to the Let's Talk! Going Gym Free Show with Hosts Marc & Beth and Special Guest Raina Deichert, Programmer, Safety Database with Quanta Services
In this Episode: "Sitting is the new smoking"
Feelng sluggish? Do you have a desk job? Trying to curb that 3 pm sugar craving? We have you covered! Marc and Beth continue their coverage of National Heart Month. Tune in as Special Guest Raina Deichert shares her story and journey towards better heart health.
The opinions expressed in this radio and podcast broadcast are for inspiration, information, motivation and edutainment purposes.
This show is a production of Up2Me Radio and to learn more visit us at www.up2meradio.com
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