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CHAI TIME with Stephanie Pedersen
Join Stephanie Pedersen each Monday for a half-hour of deep, clearing, empowering discussion. Dive into the online chatroom and learn how to become a more powerful person.
Stephanie is a holistic nutritionist who believes in the power of detoxing to create optimum physical and spiritual health. There are so many types of detoxes out there--many of them incredibly helpful, many of them harmful. On today's show, Stephanie talks about the different kinds of cleanses and discusses whole food detoxes verses liquid fasts, short five-day detoxes, longer detoxes and how to know what's right for you. Jump on and learn how to use this incredible tool safely, easily and even enjoyable!
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