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Keri Nola joins us to talk about her latest book, 44 Holistic Tips For Peaceful Sleep, Author and Holistic Psychotherapist, Keri Nola, offers a collection of 44 diverse, holistic tips, tricks, and techniques that support you in discovering and relieving the environmental, emotional, mental, spiritual, physical and energetic influences keeping you from peaceful sleep. If you are ready to empower your sleep cycle with simple, easy to implement ideas, this book will be the resource guide you return to night after night to get the rest you deserve and desire. For more information, visit www.pathtogrowth.com
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It's good to talk.