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The Power of Yoga with Kelly Newsome

  • Broadcast in Women
Over Coffee with Uneeka Jay

Over Coffee with Uneeka Jay


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Kelly Newsome, Owner of Higher Ground Yoga and I will talk about the power of Yoga. Grab your coffee and join us!


Kelly Newsome owns Higher Ground Yoga, a boutique wellness practice for busy women. Through 
Higher Ground, she advises both individuals and organizations on how a better body and mindset 
means more productive, purposeful living, and she specializes in private, in-home yoga, healthy eating, 
pregnancy and birth. Before supporting the well-being of others, Kelly was a business attorney, in both 
private practice and public service. She currently lives in, and loves, Washington, DC, where she works 
and writes “LoveNotes,” a weekly newsletter with tips on how to take super self-care, available at