Sean Croxton

Underground Wellness Radio

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Underground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kresser, Diane Sanfillipo, Marie Forleo, Mark Sisson, and more.

On-Demand Episodes

Jordan Harbinger -- host of The Art of Charm podcast -- stops by the show to reveal how to become a more confident version of yourself. Topics include networking tips for introverts, how to ask for a raise (and get it), and how your... more

Katy Bowman — biomechanist and author of Move Your DNA: Restore Your Health Through Natural Movement — stops by the show to discuss why you are how you move. This episode is pretty darn funny! :) 2:31 - How the... more

Neely Quinn -- host of The Women's Weight Loss Solution -- stops by to share her story of emotional eating, overcoming fear, and losing weight the right way. Hosted by Sean Croxton of Underground Wellness.

Katie the Wellness Mama — host of The Wellness Family Summit — visits the show to reveal natural remedies for cold and flu season. Here are my notes: 3:38 - How Katie gets stuff done with 5 kids and a full load, including... more

Leanne Ely — author of Part Time Paleo — visits the show to discuss how to go paleo without going crazy. Here's what we covered: 3:23 - How Hashimoto's and a life out of control led Leanne to the Paleo Diet. 7:30 -... more

Andrea Nakayama joins me for a discussion on all things Hashimoto's Thyroiditis. Topics include: * How to know if you have Hashimoto's * The best tests to get for accurate diagnosis. * Why so many people are misdiagnosed or undiagnosed... more

Yuri Elkaim -- author of The All-Day Energy Diet -- visits the show to reveal how busy, health-seeking individuals can enjoy more energy, vibrant health, and easier weight loss by fine-tuning seven foundational (yet commonly overlooked)... more

Nora Gedgaudas -- author of Rethinking Fatigue -- stops by the show to discuss what your adrenals are really telling you and what you can do about it. Hosted by Sean Croxton of Underground Wellness.

Hal Elrod -- author of The Mirace Morning -- visits the show to discuss how making small changes to your morning routine can ultimately change your life. Hosted by Sean Croxton of Underground Wellness.

Brett Klika -- 2013 Personal Trainer of the Year and author of The Underground Workout Manual -- stops by the show to reveal his best strategies for losing fat while on a busy schedule. Watch Brett's FREE video coaching series at... more

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