Sean Croxton

Underground Wellness Radio

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Underground Wellness is a resource for TRUTH in fitness, nutrition, and health. Get informed and improve your health by joining Sean for a weekly expert interview.

Upcoming Broadcasts

Yuri Elkaim -- author of The All-Day Energy Diet -- visits the show to reveal how busy, health-seeking individuals can enjoy more energy, vibrant health, and easier weight loss by fine-tuning seven foundational (yet commonly overlooked) pillars of energy and vitality. Hosted by Sean Croxton of Underground Wellness.http://www.undergroundwellness.com
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On-Demand Episodes

T.S. Wiley, author of Lights Out and Sex, Lies, & Menopause returns to UW Radio to answer all of your questions! Last time T.S. was on, we got flooded with calls and ran out of time. So this time, we'll spend the entire hour taking YOUR... more

He's back! Robb Wolf, author of The Paleo Solution, returns to UW Radio to to discuss how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. Topics will include the link between... more

Keoni and Jade Teta, authors of The New ME Diet, visit UW Radio to discuss how to unlock your fat-burning hormones so you can stop counting calories and start losing weight. Their book is available in the UW Store! Hosted by Sean... more

Zoe Harcombe, author of The Obesity Epidemic, stops by UW Radio to discuss what caused the obesity epidemic and what we can do to stop it. Topics will include the history of the human diet, the conflict of interest between the food... more

Sarah Fragoso, author of Everyday Paleo, stops by UW Radio to discuss the behavioral and psychological components of health and wellness for the entire family. Hosted by Sean Croxton of Underground Wellness.... more

Nora Gedgaudas, author of Primal Body-Primal Mind, visits UW Radio to discuss the basic principles of how your body and brain function, based on both fundamental human physiology and the ancient selective pressures that shaped... more

Dr. Thelma Jones visits UW Radio to discuss the importance of recognizing the link between stress and the immune system. Hosted by Sean Croxton of Underground Wellness. www.undergroundwellness.com

T.S. Wiley, author of Lights Out, stops by UW Radio to discuss the importance of a good night's sleep. Topics will include how the invention of the light bulb has contributed to obesity, heart disease, and depression, why you crave carbs after... more

Arthur De Vany, author of The New Evolution Diet, stops by UW Radio to discuss our Paleolithic ancestors and what we can learn from them. Art's book is available in the UW Store! Hosted by Sean Croxton of Underground Wellness.... more

Pam Killeen, author of Addiction: The Hidden Epidemic, returns to UW Radio to discuss the reasons why we are seeing a growing problem in the area of mood disorders and addiction and what can be done to solve these issues. Pam's book... more

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