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Sean Croxton

Underground Wellness Radio


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Underground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kresser, Diane Sanfilippo, Marie Forleo, Mark Sisson, and more.

On-Demand Episodes

Todd Durkin, author of The Impact Body Plan, returns to UW Radio to get our minds right! Todd and Sean will discuss how 18 inches -- the distance between the head and heart -- can be the difference between success and failure.... more

Our favorite digestion doctor Allison Siebecker returns to UW Radio to answer YOUR questions! You know the deal - call in, tweet, or post your questions for Dr. Siebecker on the UW Facebook page. Learn more about Dr. Siebecker on her... more

Stanley A. Fishman, author of Tender Grassfed Meat - Traditional Ways to Cook Healthy Meat, stops by UW Radio to discuss the health benefits of consuming traditional grassfed meat. Topics include why beef, bison, and lamb are at their... more

Paleo Summit presenter Dr. Jack Kruse stops by the show to discuss his Cold Thermogenesis blog series that has the Paleoshere in an uproar! The doc will discuss cold adaptation, his Holy Trinity, and how they relate to longevity in... more

Health and wellness aren't just about the gym and a healthy diet. We have to cover ALL of our bases. Brian Johnson, author of A Philosopher's Notes, hangs out with Sean for an hour to talk all about optimal living. We all deserve to live... more

In this Paleo Summit presentation, Diane Sanfilippo of Balanced Bites explains what to expect from the Paleo Diet, how to overcome common obstacles, and the most effective ways to deal with the doubters. Hosted by Sean Croxton of... more

Lyme Disease is one of the fastest-growing and most misunderstood conditions in this country. Dr. Nicola McFadzean, a naturopathic doctor, joins Sean to discuss how Lyme is contracted, how it is treated, and why the medical... more

Is it possible to drink TOO MUCH water? And if so, what health problems can overconsumption of water lead to? Matt Stone returns to UW Radio to discuss how something considered universally good for us can be the cause of many... more

Paleo Summit presenter Chris Kresser -- one of the smartest guys I know -- returns to UW Radio to answer YOUR questions! Chris is an integrative health practioner, blogger, and podcaster. His knowlege of the scientific literature is... more

Join Sean as he picks the brain of guest Dr. Daniel Amen, author of the books Change Your Brain, Change Your Body as well as his latest work The Amen Solution. Dr. Amen will detail the many ways in which different areas of the... more