Sean Croxton

Underground Wellness Radio

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Underground Wellness is a resource for TRUTH in fitness, nutrition, and health. Get informed and improve your health by joining Sean for a weekly expert interview.

On-Demand Episodes

We ran out of time on Thursday and didn't have a chance to get to the good stuff! So, Dr. Cate returns for Part 2! On this show, we'll discuss PUFAs, raw versus pasteurized milk, and cellulite! Dr. Cate's book is available in the UW Store!... more

Dr. Cate Shanahan, author of Deep Nutrition, stops by UW Radio to discuss why our genes need traditional food. Topics will include looking beyond calories to learn the language of food, the Four Pillars of World Cuisine, and the... more

He's back! Paul Chek returns to UW Radio to answer YOUR questions LIVE! This is show that you definitely don't want to miss! No topic is off limits. You ask. He'll answer. Visit Paul's website at www.chekinstitute.com. Read his blog at... more

Michele Simon, author of Appetite for Profit, stops by UW Radio to expose what food companies really mean when they say they market responsibly. Michele will discuss how major food companies pretend to sell healthier food and otherwise... more

Todd Durkin, author of The IMPACT! Body Plan, returns to UW Radio to discuss his brand-new book. Topics will include recovery plans to keep you pain-free after workouts, why strengthening your mindset can help you achieve success, and... more

Mike Boyle, author of Advances in Functional Training, joins guest host Josh Trent to discuss strength training, conditioning and nutrition. Mike is an internationally-known strength and conditioning specialist, author, and... more

Dr. Julie Walsh stops by UW Radio to discuss how women can balance their hormones naturally, focusing on women with Polycystic Ovarian Syndrome (PCOS). Her philosophy is rooted in the belief that the body has the ability to... more

Paul Connett, author of The Case Against Flouride, stops by UW Radio to discuss the dangers of consuming fluoride. Topics will include the questionable benefits of fluoride for teeth, the science behind water fluoridation, and the links between... more

Dr. Bryan Walsh returns to UW Radio to tell the truth about adrenal fatigue and why the current approach to adrenal fatigue is outdated. Dr. Walsh's e-book, Fat is NOT your Fault, is available in the UW Store! Hosted by Sean Croxton of... more

Ellen Langer, author of Counterclockwise, stops by UW Radio to discuss why the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues. Ellen's book is available in the UW... more

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