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Jimmy Moore -- author of Keto Clarity -- stops by the show to discuss the health and fat loss benefits of a low-carb, high-fat ketogenic diet. Topics will include:
* Why ketosis gets such a bad rap.
* Why low-carb diets sometimes don't work.
* The best, most accurate ways to know you're in ketosis.
Hosted by Sean Croxton of Underground Wellness.
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It's good to talk.