Eat Like a Pig. Lose Fat? with John Kiefer

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Sean Croxton

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John Kiefer visits the show to discuss how to use Carb Back-Loading to starve fat cells and build muscle!

Topics will include:

* Why carbs are NOT the enemy.
* A simple trick to keep your metabolism from slowing down while "dieting".
* How to time your carbs for fat loss.

Learn more about Keifer at www.body.io and www.carbbackloading.com.

Hostd by Sean Croxton of Underground Wellness.

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