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Metabolic Aftershock with Dr. Jade Teta

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Sean Croxton

Sean Croxton

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Dr. Jade Teta -- author and designer of the Metabolic Aftershock program -- returns to the podcast to reveal a faster, more efficient way to upgrade your metabolism and burn more fat...while you rest!

Topic will include:

* Why longer exercise is not better exercise.
* 3 serious problems with interval training...and something MUCH better.
* How rest-based training gives women the fat burning advantage.
* Why lactic acid is NOT as bad as you think.

Grab your copy of Dr. Teta's Metabolic Aftershock program at:

www.metabolicshock.com

Hosted by Sean Croxton of Underground Wellness.

 

 

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