Sean Croxton

Sean Croxton


Follow This Show

If you liked this show, you should follow Sean Croxton.

The Calorie Myth with Jonathan Bailor

  Broadcast in Health

Call in to speak with the host

(347) 237-5608

Jonathan Bailor, author of The Calorie Myth, returns to Underground Wellness Radio to reveal why eating MORE and exercising LESS is the key to healthy and long-term fat loss. Topics will include:

* How eating less and exercising more actually slows the metabolism
* Just how little fat (and how much muscle) you lose when “dieting”
* How to “unclog” your hormonal system for effortless fat loss
* Why just 20 minutes a week of exercise is all you need. (Even I’m skeptical...)

Learn more about Jonathan’s book at

Hosted by Sean Croxton of Underground Wellness.

the calorie myth
fat loss
weight loss
jonathan bailor
Jonathan Bailor
sean croxton
underground wellness radio
Underground Wellness Radio