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Biomechanist and blogger Katy Bowman joins Sean for a disccusion about her new book Aligned & Well: The First Five Years. Topic include:
* Are High Heels the Cigarettes of the Future?
* The Most Common Causes of Back Pain
* Why Kegels are a No-No
* Something Almost Every Man Wonders...
Learn more about Katy at www.katysays.com.
Hosted by Sean Croxton of Underground Wellness.
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It's good to talk.