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Winter Dieting Tweaks with Alexandra Jamieson
Should your diet change by the season?
Alex Jamieson -- author of The Great American Detox Diet and co-founder of the movie Super Size Me -- stops by the show to chat about seasonal nutritional tweaking.
Topics will include why most diets don’t work in the winter, how to sleep during the colder months, and why she stopped eating a vegan diet after going 11 years without meat.
Learn more about Alex at www.alexandrajamieson.com
Hosted by Sean Croxton of Underground Wellness.
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It's good to talk.