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Author and blogger Mark Sisson returns to the airwaves to discuss his new book The Primal Connection. Topics will include:
* The 10 Habits of Highly Successful Hunter-Gatherers * How to break free of technology addiction * The importance of a good night's sleep * How to improve posture * Why you should get dirty! Order The Primal Connnection HERE.
Visit Mark's blog at www.marksdailyapple.com
Hosted by Sean Croxton of Underground Wellness.
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It's good to talk.