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Got aching bones and joints?
A cup of hot bone broth -- the real kind -- may be the answer!
Chef Lance Roll -- a.k.a. The Flavor Chef -- visits the show to discuss the many benefits of bone broth, as well as how YOU can make it at home. On this episode, you'll learn...
* How bone broth promotes healing of conditions like GI disorders, colitis, Chron's, and infant diarrhea.
* How it aids in the digestion of grains, bean, and legumes -- if you eat them!
* How gelatin and collagen promote bone and joint healing.
* A ton more!!
Lance is Paul Chek's chef for a reason! The man knows his stuff.
Don't miss this!
You can learn more about Chef Lance at www.bonebroth.com and www.theflavorchef.com
Hosted by Sean Croxton of Underground Wellness.
It's good to talk.