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The Strongest Version of YOU w/ Elliott Hulse and Dr. Glazer

  • Broadcast in Health
Sean Croxton

Sean Croxton


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Guest host Elliott Hulse of www.strengthcamp.com welcomes psychologist and bioenergetic analysis expert Dr. Robert Glazer to the show to discuss a holistic approach to strength, conditioning, and life. In this episode, you will learn how your thoughts manifest themselves physically, creating holding patterns that unconsciously affect your energy.
Topics include:
* What the body can tell you about the personality.
* How to release trapped emotions held in your body.
* The benefits of stretching BEFORE exercise.
*How breathing and the release of sound strengthen the body.
* Identifying your body style.
Watch Elliott’s bioenergetic warm-up video at www.bioenergizers.net.
Visit Dr. Glazer’s websites at www.bioenergetics-society.com and www.bioenergeticspress.com