Todd Durkin, author of The Impact Body Plan, returns to UW Radio to get our minds right!
Todd and Sean will discuss how 18 inches -- the distance between the head and heart -- can be the difference between success and failure.
Topics will include avoiding negative self-talk, surrounding ourselves with positive people, conquering FEAR, and eliminating garbage.
Visit Todd's website at www.fitnessquest10.com.
Hosted by Sean Croxton of Underground Welness.