Paul Jaminet, author of Perfect Health Diet, stops by UW Radio to discuss how you can consume a diet that gives you all of the nutrients you need to optimally nourish your body while minimizing dietary toxins.
Topics include the concept of safe starches, flaws in the Paleo Diet, the ketogenic diet, optimal macronutrient ranges, and much more.
Visit Paul's website at www.perfecthealthdiet.com.
Hosted by Sean Croxton of Underground Wellness.
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