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Yuri Elkaim, author of Eating for Energy, stops by UW Radio to discuss the diet based on whole foods that eliminates many of the toxins that are so detrimental to our health. Topics will include how different foods interact with the human body, why some foods are not meant for human consumption, and how the chemical makeup of certain foods is altered during the cooking process, negatively affecting their nutritional value. Yuri's book is available in the UW Store! Hosted by Sean Croxton of Underground Wellness.
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It's good to talk.