Sean Croxton

Underground Wellness Radio

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Underground Wellness is a resource for TRUTH in fitness, nutrition, and health. Get informed and improve your health by joining Sean for a weekly expert interview.

On-Demand Episodes

Nora Gedgaudas -- author of Rethinking Fatigue -- stops by the show to discuss what your adrenals are really telling you and what you can do about it. Hosted by Sean Croxton of Underground Wellness.

Hal Elrod -- author of The Mirace Morning -- visits the show to discuss how making small changes to your morning routine can ultimately change your life. Hosted by Sean Croxton of Underground Wellness.

Brett Klika -- 2013 Personal Trainer of the Year and author of The Underground Workout Manual -- stops by the show to reveal his best strategies for losing fat while on a busy schedule. Watch Brett's FREE video coaching series at... more

Nina Teicholz -- author of The Big Fat Surprise -- visits the show to discuss the saturated fat myth, why the ban on trans fats may have made things worse, and the truth about the Mediterranean Diet. Hosted by Sean Croxton... more

Mark Sisson - founder of Mark's Daily Apple and author of The Primal Blueprint -- returns to the show to discuss the latest diet trend sweeping the NBA off-season, including the dramatic weight loss of superstars Lebron James and Carmelo... more

Dan Pardi -- neuroscience researcher and founder of Dan's Plan -- visits the show to discuss the shocking research on how sleep deprivation impacts decision making, reaction time, memory, and weight gain. Learn more about Dan at... more

Cynthia Pasquella -- nutritionist and host of The Transformational Nutrition Summit -- stops by to discuss her best tips for overcoming fear and transforming your life. Hosted by Sean Croxton of Underground Wellness.

Dr. Shauna Young -- Certified Traditional Naturopath and author of If Naturopaths are Quacks...Then I Guess I'm a Duck -- visits the show to discuss a new Colorado law that forced her to shut down her practice. Hosted by Sean Croxton... more

Jimmy Moore -- author of Keto Clarity -- stops by the show to discuss the health and fat loss benefits of a low-carb, high-fat ketogenic diet. Topics will include: * Why ketosis gets such a bad rap. * Why low-carb diets sometimes don't work. *... more

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