Sean Croxton

Underground Wellness Radio

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Underground Wellness is a resource for TRUTH in fitness, nutrition, and health. Get informed and improve your health by joining Sean for a weekly expert interview.

On-Demand Episodes

Mark Sisson - founder of Mark's Daily Apple and author of The Primal Blueprint -- returns to the show to discuss the latest diet trend sweeping the NBA off-season, including the dramatic weight loss of superstars Lebron James and Carmelo... more

Dan Pardi -- neuroscience researcher and founder of Dan's Plan -- visits the show to discuss the shocking research on how sleep deprivation impacts decision making, reaction time, memory, and weight gain. Learn more about Dan at... more

Cynthia Pasquella -- nutritionist and host of The Transformational Nutrition Summit -- stops by to discuss her best tips for overcoming fear and transforming your life. Hosted by Sean Croxton of Underground Wellness.

Dr. Shauna Young -- Certified Traditional Naturopath and author of If Naturopaths are Quacks...Then I Guess I'm a Duck -- visits the show to discuss a new Colorado law that forced her to shut down her practice. Hosted by Sean Croxton... more

Jimmy Moore -- author of Keto Clarity -- stops by the show to discuss the health and fat loss benefits of a low-carb, high-fat ketogenic diet. Topics will include: * Why ketosis gets such a bad rap. * Why low-carb diets sometimes don't work. *... more

Memory and learning expert Jim Kwik returns to the show to reveal his best techniques and strategies for boosting your memory. Hosted by Sean Croxton of Underground Wellness.

Daniel Vitalis -- health motivator and strategist -- stops by the show to discusss human domestication. Find out what man and "man's best friend" have in common and how to "rewild" your life and get closer to your true human nature for better... more

Marc David and Emily Rosen of The Institute for the Psychology of Eating join Sean for a discussion on your emotional metabolism -- how unprocessed feelings and emotions lead to unsound eating choices and behaviors. Get registered for... more

John Kiefer visits the show to discuss how to use Carb Back-Loading to starve fat cells and build muscle! Topics will include: * Why carbs are NOT the enemy. * A simple trick to keep your metabolism from slowing down while "dieting". * How to... more

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