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Joe De Sena - Spartan Up

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Joe De Sena’s Spartan Race Transforms Lives

It’s 5 a.m. on a frigid winter’s morning in Central Vermont. A lone, solitary figure dressed in a sweatshirt, low hikers, and warm-ups leaves a farmhouse and heads out into the backyard, which in this case, happens to be the base of a heavily wooded 3,000-ft. hill in the Green Mountains. A wool cap is seated down tight on his head, along with a headlamp, the only illumination around for miles that early in the morning. While the rest of the Eastern Time Zone remains in deep slumber, Joe De Sena, 44, founder of the Spartan Race series, begins his day with an intense vertical workout. 

Tags:
spartan
mental toughness
fitness
focus
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