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Jim Rutan, co-owner with his wife Lisa Rutan of Crossfit Honor is a graduate of SEALFIT Academy class 5. He is certified level 1 in Crossfit , Crossfit Kids, and CrossFit Olympic Lifting. He also holds a 2nd Degree black belt in Kenpo Karate. Jim talks about his experience at SEALFIT Academy including what brough him there, his experiences while there and his take aways.
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It's good to talk.