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Jim Rutan, co-owner with his wife Lisa Rutan of Crossfit Honor is a graduate of SEALFIT Academy class 5. He is certified level 1 in Crossfit , Crossfit Kids, and CrossFit Olympic Lifting. He also holds a 2nd Degree black belt in Kenpo Karate. Jim talks about his experience at SEALFIT Academy including what brough him there, his experiences while there and his take aways.
It's good to talk.