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Running ULTRA Marathons Start With One Step

  • Broadcast in Fitness
ULTRA University

ULTRA University


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Trasie Phan and Elizabeth Kocek, ULTRA Marathon runner, have a candid conversation about how running long distances started for them.  Trasie was introduced to ULTRA Marathons in 2009 as a volunteer at the Pacific Crest Trail 50 Mile Run and met Elizabeth in fall of 2011 at a run Trasie organized for San Diego Running Meetup.  Trasie invited Elizabeth on a trip to the Grand Canyon in May of 2012 and that is how Elizabeth’s ULTRA Marathon journey started.


Listen and learn how these two friends met through their love of running, have run thousands of miles together as well as supporting one another and have discovered a community of people who are amazing.  It all starts one step at a time.


You can learn more about Elizabeth Kocek by reading her blog, liza-potranca.blogspot.com