http://www.blogtalkradio.com/tvhealthyThis is where less is MORE! This radio show will start a few weeks before the show that will be aired on Rogers Cable 10. Weekly discussions will be about healthy food, bodies, skincare, homes, careers, money management and relationships. This show will be an overview of the questions received via Twitter, Facebook and Email after the accompanying shows.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 03:15:00 GMTTue, 16 Oct 2012 22:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/36f65859-b0d4-42ab-b301-fa0f9b11cc83_tashcropped3.jpghttp://www.blogtalkradio.com/tvhealthyThis is where less is MORE! This radio show will start a few weeks before the show that will be aired on Rogers Cable 10. Weekly discussions will be about healthy food, bodies, skincare, homes, careers, money management and relationships. This show will be an overview of the questions received via Twitter, Facebook and Email after the accompanying shows.feeds@blogtalkradio.comBlogTalkRadio.comhealth,healthy,holistic,advice,environment,tips,green,healing,chic,relationshipsTash JefferiesnoThis is where less is MORE! This radio show will start a few weeks before the show that will be aired on Rogers Cable 10. Weekly discussions will be about healtepisodichttp://www.blogtalkradio.com/tvhealthy/2012/10/16/health-beauty-and-natural-choices-talks-with-cherie-corsoHealthhttp://www.blogtalkradio.com/tvhealthy/2012/10/16/health-beauty-and-natural-choices-talks-with-cherie-corso/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/10/16/health-beauty-and-natural-choices-talks-with-cherie-corsoTue, 16 Oct 2012 22:00:00 GMTHealth, Beauty and Natural Choices Talks with Cherie Corso I remember a few years ago looking for safe and natural nail polishes and removers, and thinking "they can't exist!"... Which lead me to finding Cherie and her line of G2 Organics Nail care line. Join us as Cherie and I discuss beauty, bringing change to the world of fashion, and helping women to connect with themselves and others. Cherie Corso is an entrepreneur, Reiki practitioner, environmentalist, beauty and cosmetics expert, and creator of G2 Organics.  She believes that "one drop at a time we can help the environment". 00:31:00Tash JefferiesnoBeauty,Fashion,Health,Environment,CosmeticsI remember a few years ago looking for safe and natural nail polishes and removers, and thinking "they can't exist!"... Which lead me to finding Cherie and herhttp://www.blogtalkradio.com/tvhealthy/2012/10/09/social-media-and-connecting-talks-with-njeri-watkins-1Healthhttp://www.blogtalkradio.com/tvhealthy/2012/10/09/social-media-and-connecting-talks-with-njeri-watkins-1/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/10/09/social-media-and-connecting-talks-with-njeri-watkins-1Tue, 09 Oct 2012 22:00:00 GMTSocial Media and Connecting Talks with Njeri Watkins Staying in touch and staying current in today's world can be extremely difficult these days. Are there simple, easy wasy of staying connect? Of course there are!   Join us when Njeri, Founder of Entertainment Career Success Consulting and Coaching, shares with us simple, stress-free ways to stay connected, on the radar, and putting our best foot forward. Njeri Watkins is an entrepreneur, an instructor at UBC, speaker,  facilitator, and performer. 00:30:00Tash JefferiesnoEntertainment,Social Media,Healthy,Networking,ConnectionStaying in touch and staying current in today's world can be extremely difficult these days. Are there simple, easy wasy of staying connect? Of course there arhttp://www.blogtalkradio.com/tvhealthy/2012/10/02/relationship-talk-part-2-with-karlyn-percilCaregivinghttp://www.blogtalkradio.com/tvhealthy/2012/10/02/relationship-talk-part-2-with-karlyn-percil/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/10/02/relationship-talk-part-2-with-karlyn-percilTue, 02 Oct 2012 22:00:00 GMTRelationship Talk Part 2 with Karlyn Percil Well, I LOVE to give you what you ask for, and so far, the Relations Show has blown all other shows out of the water!  Join Karlyn and I as we talk more about relationships, why women hate on other women, and what we're both doing to change that! Learn simple, easy tips on being the best you, developing healthy relationships, and please do join us on Twitter and ask us questions you'd like us to talk about on the show! Karlyn Percil is the owner and founder of My Beauty Bank, entrepreneur, author, and speaker, and philanthropist in the Greater Toronto community. 00:31:00Tash JefferiesnoRelationships,Love,Women,Healthy,HealingWell, I LOVE to give you what you ask for, and so far, the Relations Show has blown all other shows out of the water!  Join Karlyn and I as we talk more abouthttp://www.blogtalkradio.com/tvhealthy/2012/09/25/food-addictions-and-enjoying-life-with-marion-kaneCaregivinghttp://www.blogtalkradio.com/tvhealthy/2012/09/25/food-addictions-and-enjoying-life-with-marion-kane/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/09/25/food-addictions-and-enjoying-life-with-marion-kaneTue, 25 Sep 2012 22:00:00 GMTFood, Addictions and Enjoying Life with Marion Kane Addictions of all sort and type are so taboo... However, ALL of us either have had them, know loved ones who do, or are impacted by its effects. Marion is brave enough to talk about all the sides of how we get hooked on things, and how to come back from the dark side.  Join us as we talk about food, addictions, and how not to let either one rule your life. We hope to give you real-life scenarios that will inspire you to foster bright changes for you or those you love! Marion Kane has been a leader in the world of food writing for over 30 years. Her work combines social commentary and a contagious, consuming passion for things culinary that has attracted a huge and loyal following. For 18 years, she was food editor and food columnist for Canada's largest newspaper: the Toronto Star. She lives in Toronto's Kensington Market and is currently involved in various projects as a food sleuth, broadcaster, writer and cook. Marion has completed several doc-style audio podcasts about food (see: marionkane.com) and has collaborated on a cookbook with FoodShare to be published in November, 2012. Her latest book "Dish" (Whitecap) is available on Amazon.com and her memoir is in the works. 00:31:00Tash JefferiesnoAddiction,Health,Holistic,Food,HealingAddictions of all sort and type are so taboo... However, ALL of us either have had them, know loved ones who do, or are impacted by its effects. Marion is bravhttp://www.blogtalkradio.com/tvhealthy/2012/09/18/passion-and-motivation-talks-with-bobby-umarHealthhttp://www.blogtalkradio.com/tvhealthy/2012/09/18/passion-and-motivation-talks-with-bobby-umar/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/09/18/passion-and-motivation-talks-with-bobby-umarTue, 18 Sep 2012 22:00:00 GMTPassion and Motivation Talks with Bobby Umar Meet Bobby. He's a motivator, TEDx speaker, trainer, coach, actor, singer, and master connector... Oh, and a devoted Dad and husband too! We'll talk about how branding relates to everyday life, the importance of living from your passion, and give some tips on developing authentic, vibrant relationships. Bobby Umar is the president of Raeallen and a social media guru located in Toronto, Ontario. 00:29:00Tash JefferiesnoRelationships,Passion,Purpose,Branding,LifeMeet Bobby. He's a motivator, TEDx speaker, trainer, coach, actor, singer, and master connector... Oh, and a devoted Dad and husband too! We'll talk about howhttp://www.blogtalkradio.com/tvhealthy/2012/09/11/green-minutes--erin-wiley-of-the-ihi-integrative-healthCaregivinghttp://www.blogtalkradio.com/tvhealthy/2012/09/11/green-minutes--erin-wiley-of-the-ihi-integrative-health/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/09/11/green-minutes--erin-wiley-of-the-ihi-integrative-healthTue, 11 Sep 2012 22:00:00 GMTIntegrative Health and Naturopathy talk with Erin Wiley Do you know what naturopathy is? Do you know how it can benefit your health? Join us this week to hear Erin answer some common questions about naturopathy and integrative health, and share with us some great tips for improving our health. Dr. Erin Wiley is the co-Founder of the Integrative Health Institute. She is passionate about educating people about integrative health, and leads by example. 00:30:00Tash JefferiesnoHealth,Naturopathy,Self Esteem,Disease,HealingDo you know what naturopathy is? Do you know how it can benefit your health? Join us this week to hear Erin answer some common questions about naturopathy andhttp://www.blogtalkradio.com/tvhealthy/2012/09/04/green-minutes--jeff-golfman-of-prairie-pulp-paper-incEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/09/04/green-minutes--jeff-golfman-of-prairie-pulp-paper-inc/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/09/04/green-minutes--jeff-golfman-of-prairie-pulp-paper-incTue, 04 Sep 2012 22:00:00 GMTWheat Paper and Veg Talks with Jeff Golfman Have you ever heard of paper made from wheat by-products? Even me, a Queen of Green, hasn't heard of this until just recently! Join us this week when Jeff will share with us how he discovered this amazing sustainable product, and talk about the  benefits of using this, compared to conventional paper. Jeff Golfman is the co-Founder and President of Prairie Pulp & Paper. 00:30:00Tash JefferiesnoEnvironment,Paper,Healthy,Sustainable,WheatHave you ever heard of paper made from wheat by-products? Even me, a Queen of Green, hasn't heard of this until just recently! Join us this week when Jeff wilhttp://www.blogtalkradio.com/tvhealthy/2012/08/28/relationship-and-stress-talk-and-twittercall-in-questionsRomancehttp://www.blogtalkradio.com/tvhealthy/2012/08/28/relationship-and-stress-talk-and-twittercall-in-questions/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/08/28/relationship-and-stress-talk-and-twittercall-in-questionsTue, 28 Aug 2012 22:00:00 GMTRelationship and Stress Talk and Twitter/Call-In Questions There are two unanimous areas in peoples' lives that are always in need of improvement and management - relationships and stress!  Since my next week's guest is out of the country, I've decided that due to popular demand, the entire show this week is dedicated to relationships, and talking about the elements of a healthy relationship.  Joining us this week is Andria Barrett, Culinary Nutritionist. Please submit any relationship or stress questions to tash@greenminutes.ca, and I will introduce you to some tools that I use with my own clients to improve, transform, and develop joyful, loving relationships and remove stresses from life. 00:30:00Tash JefferiesnoRelationships,Holistic,Healthy,Love,StressThere are two unanimous areas in peoples' lives that are always in need of improvement and management - relationships and stress!  Since my next week's guesthttp://www.blogtalkradio.com/tvhealthy/2012/08/21/green-minutes--soad-benkirane-of-arganatEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/08/21/green-minutes--soad-benkirane-of-arganat/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/08/21/green-minutes--soad-benkirane-of-arganatTue, 21 Aug 2012 22:00:00 GMTSkincare, Youthfulness and the Dalak Method with Soad Do you realize that the largest organ of the body is your skin? Did you know how many chemicals are in your conventional skin care products? Join us this week to hear Soad share with us the importance of using natural, healthy skin care and cosmetic products.  Soad Benkirane is the owner and founder of Arganat, an educator, and someone committed to helping to re-defining what healthy hygiene and beauty is. 00:30:00Tash JefferiesnoEnvironment,Holistic,Healthy,Household Tips,ChicDo you realize that the largest organ of the body is your skin? Did you know how many chemicals are in your conventional skin care products? Join us this weekhttp://www.blogtalkradio.com/tvhealthy/2012/08/14/green-minutes--karlyn-percil-of-mybeautybankcaEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/08/14/green-minutes--karlyn-percil-of-mybeautybankca/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/08/14/green-minutes--karlyn-percil-of-mybeautybankcaTue, 14 Aug 2012 22:00:00 GMTRelationship & Self-Image Talk with Karlyn Percil Ever wonder why women think that other women are their own worst enemy? How about meeting a woman who's doing something about that. Join us this week to hear Karlyn, founder of MyBeautyBank.ca, will tell us how she works to help women and young girls to discover their inner beauty, and nurture their outer beauty as well.  Karlyn Percil is an entrepreneur, author, speaker, and philanthropist within the Greater Toronto community. 00:30:00Tash JefferiesnoSelf Esteem,Holistic,Healthy,Women,ChicEver wonder why women think that other women are their own worst enemy? How about meeting a woman who's doing something about that. Join us this week to hearhttp://www.blogtalkradio.com/tvhealthy/2012/08/07/green-minutes--guest-to-be-announcedEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/08/07/green-minutes--guest-to-be-announced/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/08/07/green-minutes--guest-to-be-announcedTue, 07 Aug 2012 22:00:00 GMTFitness, Training & Health with Trina Mohan What brings a person to need a personal trainer? How do you know if you've found someone who will give you the results you need?  Join us this week to hear Trina share with us the tools she uses to give her clients what they want and need, and bring them to a place of balanced physical health.  Trina Mohan is a certified personal trainer through CAN-FIT-PRO, as well as the trainer for "Bootcamp for Mudders" in partnership with GET Out! Canada (http://www.getoutcanada.com).  Learn more about Trina and her services at www.twtfitness.com. 00:30:00Tash JefferiesnoFitness,Holistic,Healthy,Household Tips,ChicWhat brings a person to need a personal trainer? How do you know if you've found someone who will give you the results you need?  Join us this week to hear Trhttp://www.blogtalkradio.com/tvhealthy/2012/07/31/green-minutes--guest-to-be-announcedEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/07/31/green-minutes--guest-to-be-announced/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/07/31/green-minutes--guest-to-be-announcedTue, 31 Jul 2012 22:00:00 GMTThe Power of Maple Sap on Your Health with Keith Harris We keep seeing how "healthy water" is important for electrolyte balance. We're going to take a few minutes to introduce you to a  natural, healthy, refreshing drink called KiKi Maple Sweetwater made from pure maple sap! Join us this week to hear Keith share with us all the great qualities of this natural, Canadian-made product, and the benefits this drink has on our health. Keith and Lorraine Harris are the owners of Troll Bridge Creek, the makers of KiKi Maple Sweetwater.  00:29:00Tash JefferiesnoNatural,Electrolytes,Healthy,Drink,RefreshingWe keep seeing how "healthy water" is important for electrolyte balance. We're going to take a few minutes to introduce you to a  natural, healthy, refreshinghttp://www.blogtalkradio.com/tvhealthy/2012/07/24/green-minutes--guest-to-be-announcedEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/07/24/green-minutes--guest-to-be-announced/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/07/24/green-minutes--guest-to-be-announcedTue, 24 Jul 2012 22:00:00 GMTVegan Food that Tastes Great with Mauro & Lisa DiMartino Did you ever think you'd be able to taste vegan deli meats that are just as tasty (I actually think even more) than their animal-based alternatives? How about seeing cosmetics being brought to you in biodegradable containers? Join us this week to hear Mauro bring to us his journey to "Italian veganism" and animal-free foods, as well as learning how he chose such a unique business.  Mauro and Lisa DiMartino are the owners of DiMartino Organic Imports, which specializes in bringing us all vegan and organic  products. 00:30:00Tash JefferiesnoEnvironment,Foods,Healthy,Vegan,OrganicDid you ever think you'd be able to taste vegan deli meats that are just as tasty (I actually think even more) than their animal-based alternatives? How abouthttp://www.blogtalkradio.com/tvhealthy/2012/07/17/green-minutes--guest-to-be-announcedEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/07/17/green-minutes--guest-to-be-announced/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/07/17/green-minutes--guest-to-be-announcedTue, 17 Jul 2012 22:00:00 GMTSuccess Strategies with Sue Rumack Sometimes do you feel like you're being held back in your life? Or like you are stuck? How about feeling lost, and like you no longer know the feeling of joy? Join us this week where Sue will show us how we can get "unstuck" and be successful on our own terms, every day.  Sue Rumack is certified Success Strategies coach who is able to use her intuitive gifts to help people shift and transform their lives.   00:30:00Tash JefferiesnoHealing,Holistic,Healthy,Tips,AdviceSometimes do you feel like you're being held back in your life? Or like you are stuck? How about feeling lost, and like you no longer know the feeling of joy?http://www.blogtalkradio.com/tvhealthy/2012/07/10/green-minutes--guest-to-be-announcedEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/07/10/green-minutes--guest-to-be-announced/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/07/10/green-minutes--guest-to-be-announcedTue, 10 Jul 2012 22:00:00 GMTSelf Discovery, Personal Growth, and Light with Krista Moore In a world filled with complexity, confusion and complication, we are seeing a growing trend of people searching for more, for spiritual connections and asking how to lead a purposeful life.  Join us this week to hear Krista share with us her personal journey to self-discovery and personal growth, and share how her workshops and sessions help people to re-connect with what's most important to them. Krista Moore is the creator of "Evolutionary Woman", workshops and circles in Toronto and worldwide, "Awakening & Empowering the Real You".   00:31:00Tash JefferiesnoGreen,Holistic,Healthy,Tips,AdviceIn a world filled with complexity, confusion and complication, we are seeing a growing trend of people searching for more, for spiritual connections and askinghttp://www.blogtalkradio.com/tvhealthy/2012/07/03/green-minutes--guest-to-be-announcedEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/07/03/green-minutes--guest-to-be-announced/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/07/03/green-minutes--guest-to-be-announcedTue, 03 Jul 2012 22:00:00 GMTNatural Skin Care with Michelle Hamer As a person who's always reading the ingredient labels on everything, it's always been a challenge finding natural cosmetics with no harmful ingredients.  Join us this week to hear Michelle tell her story of how she went from not finding great skin and scented products to making her own, and sharing them with the world.  Michelle Hamer is the found and owner of Feel The Bee, a skincare line specializing in natural, sustainable skin care products, based on beeswax and essential oils. 00:30:00Tash JefferiesnoGreen,Holistic,Healthy,Tips,AdviceAs a person who's always reading the ingredient labels on everything, it's always been a challenge finding natural cosmetics with no harmful ingredients.  Joihttp://www.blogtalkradio.com/tvhealthy/2012/06/26/green-minutes--guest-to-be-announcedEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/06/26/green-minutes--guest-to-be-announced/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/06/26/green-minutes--guest-to-be-announcedTue, 26 Jun 2012 22:00:00 GMTImportance of Great Home Design with Susan Asunmaa Whether we realize it or not, the design and feel of our homes has such a profound impact on our well-being.  Join us this week to hear Susan share with us some of the benefits of great home design, and what we all can do to create a healthier living environment. Susan Asunmaa is the owner and founder of SAASS, which specializes in combining healthy living, personal style and beautiful interior design. 00:30:00Tash JefferiesnoGreen,Holistic,Healthy,Tips,AdviceWhether we realize it or not, the design and feel of our homes has such a profound impact on our well-being.  Join us this week to hear Susan share with us sohttp://www.blogtalkradio.com/tvhealthy/2012/06/19/guest--tamara-green-of-living-kitchen-wellnessEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/06/19/guest--tamara-green-of-living-kitchen-wellness/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/06/19/guest--tamara-green-of-living-kitchen-wellnessTue, 19 Jun 2012 22:00:00 GMTNutrition, Healing and Food Talk with Tamara Green Imagine having a program that takes care of your mind, body and spirit simultaneously... Imagine having someone take you there who as a kid feasted on white flour, red meat and french fries! Join us to hear how someone can transition from a diet of mainly meat, potatoes and tons of processed foods, to one filled with healthy, wholesome and nutritious foods.  Tamara is one of the co-Founders of Living Kitchen Wellness, which provides  online classes to teach people about intuitive eating and listening to your body, and other practices leading to vibrant health.  00:29:00Tash JefferiesnoGreen,Holistic,Healthy,Tips,AdviceImagine having a program that takes care of your mind, body and spirit simultaneously... Imagine having someone take you there who as a kid feasted on white flhttp://www.blogtalkradio.com/tvhealthy/2012/06/12/green-minutes--guest-to-be-announcedEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/06/12/green-minutes--guest-to-be-announced/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/06/12/green-minutes--guest-to-be-announcedTue, 12 Jun 2012 22:00:00 GMTThe Truth About Animal Free Living with David Alexander Did you know that the easiest way to lower your impact on the planet is through your food choices? Jus us for a discussion on the benefits to everyone through a vegetarian lifestyle. We can be good to the planet, the animals, and our own bodies.  David Alexander is the Executive Director of the Toronto Vegetarian Association (TVA). The TVA  participates in community events, festivals and fairs, educating the public on the benefits of a plant-based diet. 00:32:00Tash JefferiesnoGreen,Holistic,Healthy,Tips,AdviceDid you know that the easiest way to lower your impact on the planet is through your food choices? Jus us for a discussion on the benefits to everyone throughhttp://www.blogtalkradio.com/tvhealthy/2012/06/05/guest--natasha-oliver-of-deeprootsdesigncaEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/06/05/guest--natasha-oliver-of-deeprootsdesignca/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/06/05/guest--natasha-oliver-of-deeprootsdesigncaTue, 05 Jun 2012 22:00:00 GMTGreen Technology with Natasha Oliver of Deep Roots We can see how our foods, clothing, shelter choices can yield lower impacts... but what about our high usage of technology? Join us for a discussion on the environmental effects of data centres, about green choices in website hosting services, and how the impact of e-waste on our planet.  Natasha Oliver is the Founder of Deep Roots Design, where her passion is in bringing branding, messaging and the overall feel of green, ethical and holistic businesses to life! 00:31:00Tash Jefferiesnoe-waste,environment,technology,emissions,holisticWe can see how our foods, clothing, shelter choices can yield lower impacts... but what about our high usage of technology? Join us for a discussion on the enhttp://www.blogtalkradio.com/tvhealthy/2012/05/29/welcome-to-green-minutesEnvironmenthttp://www.blogtalkradio.com/tvhealthy/2012/05/29/welcome-to-green-minutes/#commentshttp://www.blogtalkradio.com/tvhealthy/2012/05/29/welcome-to-green-minutesTue, 29 May 2012 22:00:00 GMTWelcome to Green Minutes This is the inaugural show for Green Minutes! Here you'll get to know what the intention is for this show, and see how we'll present on a weekly basis ways to remove stress from your life and live a vibrant life! 00:30:00Tash JefferiesnoEnvironment,Stres Free,Simple Living,Empowerment,LifestyleThis is the inaugural show for Green Minutes! Here you'll get to know what the intention is for this show, and see how we'll present on a weekly basis ways to