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Emotional Freedom Technique

  • Broadcast in Health
Turtle Shell Health

Turtle Shell Health


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Emotional Freedom Technique: What is it? How Does it Reduce Stress?

Featuring Colette D. Ellis, Author, Executive Coach, and Motivational Speaker

Emotional Freedom Technique (EFT) is a powerful self-help method that is able to rapidly reduce the emotional impact of memories and incidents that can trigger your stress - just by tapping on 12 points on your body. EFT is like an emotional version of acupuncture, except  needles are not used. Instead, the procedure works by mentally "tuning in" to specific issues while stimulating certain meridian points on the body by tapping on them with fingertips. Join Colette D. Ellis, an Executive Coach and Motivational Speaker. Since 1998 she has helped people and organizations identify their competent advantage via Employee Orientation programs, Team Building seminars, and Strategic Planning retreats. Claim your free session with Colette by visiting http://tapyourstressaway.launchrock.com 

Hosted by Dr. Victor Zeines a.k.a. The Natural Dentist
Produced by Turtle Shell Health