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Healthy Habits Healthy Mind

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Turtle Shell Health

Turtle Shell Health

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Are the dark clouds of avoidance and procrastination hovering over you day after day? Is this feeling of incompleteness beginning to overtake your ability to relax? Do you want more confidence and clarity to enter your life or your business? How do you manage stress in a fast-paced world, where it seems you don't have enough hours to get anything done? How do you juggle multiple roles and responsibilities while maintaining a healthy lifestyle? Dive into these and other problems/solutions with Colette Ellis, an author, executive coach, and motivational speaker with  nearly 15 years helping people deal with our ever-changing work-related environment.

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