Recover Your Health with Whole Foods

How is focusing on the gut's health used as a major factor for preventing illness? What are some good rules to take on your next trip to the grocery store? What are the top 5 tips for feeling suberb? Samantha Bradford, a Certified Holistic Health Coach, shares with listeners her personal experiences dealing with chronic Painful Bladder Syndrome and a mild case of Irritable Bowel Syndrome. Not one to accept a conventional treatment protocol with potentially harmful and potent medications, she was determined to take action by changing her lifestyle and diet. Her own devotion to regain a normal life has become the catalyst to help others achieve their own health success.

This show is hosted by Joshua Margolis.
Produced by Turtle Shell Health.