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Food Holidays and Cheat Days - How to Gracefully go off-plan

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Talk Tumi

Talk Tumi

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No matter how committed you are to acheiving your fitness goals, you will still have vacations, special occassions, or just the need for a mental health day, where you don't have to think about them.  

Today on Talk Tumi, I'll share my tips for going off plan without going too far off course.

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