Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Exercise and Sleep - Empowerment Series Part 3

  • Broadcast in Lifestyle
TruVue Radio

TruVue Radio


Follow This Show

If you liked this show, you should follow TruVue Radio.

Call in to speak with the host

This segment is about the importance of exercise. If you have a short regiment you want to share call into the show. What do you do to stay healthy? If you take 2 hour naps daily or work out 5 days a week, we want to talk with you! Special Guest: Author and Nutritionist Jerzy Gregorek, Author Donna Marie Thompson, PhD and Janet Sanders