When we are scared, challenged, hurt - those are the times we need courage the most.
The word "courage" comes from the French word "coeur", meaning heart. What this means is that courage is all about settling into action/non-action that arises from the heart of us, from what is truly in alignment with who we are, what we feel to be best, and what we need to do next. Courage comes in so many, many forms. As many as there are people:
What does it actually take to exercise your courage?
In this episode we are going to talk about what it takes to actually exercise your courage: all the faces courage can wear, and the ways that you can walk with courage in your life in a way that leaves you flexible and responsive - not militant and rigid.
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