Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Pt1 of 2: Live ur Best Life w/ Sunrise Chi by Itsy Lieberman

  • Broadcast in Self Help
Dr PrincessOdilia

Dr PrincessOdilia


Follow This Show

If you liked this show, you should follow Dr PrincessOdilia.

Erwin “Itsy” Lieberman has always been dedicated to physical fitness. With a phenomenal track record as a coach leading 11 of his players who signed with Major League Baseball Teams and three who signed with the Pro Football Teams). Itsy then went on to start his highly successful career as the leading sales producer in the history of the promotional products business — Itsy left feeling strong and respected among his peers.

Itsy discovered Chi Exercises in his early thirties and now, more than 30 years later, he says he feels as good or better than he did when he started. He has since dedicated his life to passing on his knowledge of this amazing mind-body-spirit connection by teaching Chi Exercises to all who want to learn from him. “The Chi,” says Itsy, “is life’s energy that energy can be nurtured and invigorated through practices such as tai chi, chi gong (quigong), chi yoga, and yoga breathing. When you engage in these exercises, you begin to learn that failures and setbacks may humble you, but they don’t have to beat you. And when you truly understand your chi, you learn that rejection is temporary, but inner strength is permanent.”