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Michele Hebert - Raja Yoga Guide; Author

  • Broadcast in Spirituality
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   Michele is a master Raja Yoga and meditation teacher, natural nutritionist, personal trainer, author, presenter, and internationally recognized leader in mind-body-spirit integration. She pioneered the teaching of yoga and meditation for health benefits in the varied fields of medicine, fitness, education, the spa industry, and the corporate wellness arena. Michele has been teaching yoga, meditation and breath work for over thirty years. Her work emphasizes the inner practices of Raja Yoga, including a focus on meditation as a spiritual pathway to develop optimal health and full human potential. She was personally trained by Raja Yoga Master Walt Baptiste, who bestowed upon her the sacred title Raja Yoga Guide. This experience is the basis of her latest book,The Tenth Door: An Adventure Through The Jungles of Enlightenment. She has also been initiated into the Himalayan Tradition by Swami Veda Bharati and into the Tibetan Yoga by H.H. the Dalai Lama. Michele currently teaches a meditation course at the University Of California San Diego. She also served as adjunct professor at the United States International University. Michele teaches meditation practices for health benefits, including healing methods to enhance the immune system, and she works individually with people who have health challenges and life-threatening illnesses. A former competitive bodybuilder, Michele has been teaching an integrated approach to fitness, nutrition and wellness throughout her career. 

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