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BluePrint Your Dream Life

BluePrint Your Dream Life


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Join BluePrint Your Dream Life host Trellis Usher and her guests as they share tips, techniques and best practices to help you design, build and live your "dream life". On each broadcast, Trellis and her guests will discuss topics such as career, personal finances, love and relationships, family, nutrition, fitness, education and spirituality. Join us for the LIVE broadcast each week or subscribe and download the show on iTunes for later playback.

On-Demand Episodes

Join me for my interview with fitness and nutrition coach Marquese Martin-Hayes on how to take control of your health. In honor of Men's Health Awareness Month, Marquese Martin-Hayes, a Raw Nutrition coach and Endurance runner, will... more

Join Trellis Usher, BluePrint host, as she talks to Atlanta's own Spoken Word and Literary Artist, Jon Goode. Jon will talk to us about living authentically and on purpose. He will share with us how he's navigated the various components of his... more

LISTENER ONLY SHOW: Listen as BluePrint host Trellis Usher provides you with words of motivation, inspiration and encouragement to help you get your week off to a great start! This weekly podcast will become part of your Sunday... more

Listen as BluePrint creator and host Trellis Usher answers a key question regarding authenticity and relationships. Based on nearly two decades of study, work and life experiences, Trellis shares her thougths and insights on how to... more

Join me and Speaker, Author, Trainer and Coach Ernest Phillips as we discuss the Princess Warrior Syndrome. The Princess Warrior Syndrome Phillips says is seen in "women who have experienced negative and hurtful relationships and... more

Join me as I talk with business owner, personal trainer and natural bodybuilder Tony Smith. Tony is the the owner of MaxFit Trainers and is passionate about helping individuals at all levels reach their persoanal fitness best. Tony will... more

Join host Trellis Usher as she interviews 21 year old college student and entrepreneur Brittany Turner. Brittany has recently launched her iCandy Designs brand with it's first line of business - custom, hand-made jewelry. Brittany will... more

Join host, Trellis Usher and guest Dee Parker as they explore the role that confidence plays in living your dream life. Dee is the President and Principal Consultant of Vivid Learning Solutions which works with organizations to help... more

Join me and some amazing fathers as we discuss the joys and challenges of being a dad! Often society focuses on the absent fathers and the poor job that some of them are doing. In the past 10 years or so I've met some amazing men... more