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Listener dial-in number: (646) 595-3602.Welcome to our show today. We are sharing the last of 3 spring essentials or rituals that we believe should be incorporated into your life wellness toolbox to ensure that you do not block you Divine Inspired Life Purpose by living life in the middle devoid of your passions, your dreams, yourdesired experiences and feelings amplified. The physical and emotional detoxes was designed to increase your physical, emotional and perhaps even spiritual energy and vitality . Despite the fact that our body has an excellent detoxification system, the standard American diet, or what Dr. Mark Furman calls the SAD diet often could use some re-figuration and a kick in the butt for us to feel us best now. We can improve our nutritional profile, drop those extra pounds we acculmulated over the winter months, improve our health by eating better and when we cleanse our body from processed food, unhealthy carbs and sugars we can also de Fog the Mind and increase our ability to think clearly. The second spring essential or ritual I recommend is an emotional detox. I detox emotionally on a daily basis but still at times have a need for a more rigorous process. This allows us to get rid of any limiting beliefs that still haunt us and/or to look at our part in any moments that caused anger, shame, resentments, hurt or fear or perhaps you chose to fast from these emotions and chose exercises to increase joy, bliss, happiness. You started off by assessing your overall painbody and your happiness meter. Today we are looking more closely at our plans at our actions.Our intention as always is to share powerful, simple, delicious tools to help you lead your best life now. Call TransformativeLifeSolutions today at 888.848.7406 to start living your best life now!
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