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I believe and research and science are beginning to prove that the four greatest gifts anyone can give to themselves or others is the gifts of compassion, giving, forgiveness and love. Today we will explore compassion and giving.
First a word about living life with meaning and purpose.Some of you may know that Inflammation is at the root of cancer and other diseases and is generally high in people who live under a lot of stress.
A study evaluated the levels of cellular inflammation in people who describe themselves as “very happy.” We might expect that inflammation would be lower for people with higher levels of happiness. They found that people who were happy because they lived the “good life” had high inflammation levels but that, on the other hand, people who were happy because they lived a life of purpose or had low inflammation levels. A life of meaning and purpose is one focused less on satisfying oneself and more on others. It is a life rich in compassion, altruism, and greater meaning. If you have yet to do the work to intentionally live your life according to your Divine Inspired life purpose we encourage you to use this holiday season to take a free New and reawakened self guided retreat on us so you can start the 2014 doing just that. And in the spirit of the holiday season the first seven individuals who complete the retreat and request the 30 minute free consultation will receive an additional 2 free 1 hour sessions. Happy Holidays!
If you want to reap huge rewards-personal, spiritual, financial- rewards that lead to more happiness , less pain and suffering I encourage you to expand your capacity to give the gifts of Compassion, Giving, Forgiveness and Love to yourself and others!
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