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TC 348: The Book of Joy- Pillar 6 Gratitude a Joy Factor to Wellness!

  • Broadcast in Self Help
Transformation Cafe

Transformation Cafe

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Join us as Robin and Amy chat about Pillar #6 in The book of Joy by The Dalai Lama and Archbishop Desmond Tutu.  Exciting new research on how gratitude leads to wellness in a BIG way.  True happiness can be as simple as a smile, and true joy can come from us having a chosen mindset!  It's part of the 8 pillars of joy that define our ultimate understanding and knowing of true joy and happiness. The Transformation-Cafe.com a fun place to count our blessings!

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