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Join us as Robin and Amy chat about Pillar #6 in The book of Joy by The Dalai Lama and Archbishop Desmond Tutu. Exciting new research on how gratitude leads to wellness in a BIG way. True happiness can be as simple as a smile, and true joy can come from us having a chosen mindset! It's part of the 8 pillars of joy that define our ultimate understanding and knowing of true joy and happiness. The Transformation-Cafe.com a fun place to count our blessings!