TC 284: Envisioning Your Future Self

In this week’s podcast, hosts Robin Masiewicz, Amy Frost, and the panel continue their discussion on techniques for envisioning your future self. This process can take many forms — from journaling, letter writing, meditation, mental visualization, vision boards, and other techniques. Using the power of intention and visualization of how you want to be in the future, the “optimal you”, helps you to make better decisions in the present, and enables you to take steps to achieve the future you imagine.

For a higher quality recording of this podcast and links to additional resources visit http://transformation-cafe.com/tc-284-envisioning-your-future-self/ or download the podcast from iTunes, Stitcher, iHeartRadio, Spreaker, or your favorite podcast app.